Soups, Sauces and Gravies

Soup, broth, vegetable, ready-to-serve

Per 100 g of the edible portion · CNF 2026

3kcal per 100 g
0.07 gProtein
0.01 gFat
0.74 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy3 kcal13 kJ—
Protein0.07 g—
Fat0.01 g0%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate0.74 g—
of which sugars0.66 g1%
Fibre0.1 g0%
Sodium252 mg11%
Water99.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium52 mg2%
Calcium5 mg0%
Magnesium1 mg0%
Phosphorus5 mg0%
Iron0.02 mg0%
Zinc0.03 mg0%
Copper0.01 mg1%
Selenium0.2 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.04 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.09 mg1%
Vitamin B60.01 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy3 kcal · median 57 kcal
Protein0.07 g · median 2.1 g
Fibre0.1 g · median 0.7 g
Sugars0.66 g · median 1.3 g
Saturated fat0 g · median 0.46 g
Salt0.63 g · median 0.98 g

0% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.