Soups, Sauces and Gravies

Soup, broth, beef, dehydrated, water added

Per 100 g of the edible portion · CNF 2026

3kcal per 100 g
0.21 gProtein
0.08 gFat
0.25 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy3 kcal11 kJ—
Protein0.21 g—
Fat0.08 g0%
of which saturated0.04 g0%
Monounsaturated fat0.03 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate0.25 g—
of which sugars0.2 g0%
Fibre0 g0%
Sodium382 mg17%
Water98.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium6 mg0%
Calcium4 mg0%
Magnesium2 mg0%
Phosphorus3 mg0%
Iron0.02 mg0%
Zinc0.01 mg0%
Copper0.01 mg1%
Selenium0.3 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0.05 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120.01 µg0%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy3 kcal · median 57 kcal
Protein0.21 g · median 2.1 g
Fibre0 g · median 0.7 g
Sugars0.2 g · median 1.3 g
Saturated fat0.04 g · median 0.46 g
Salt0.96 g · median 0.98 g

1% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.