Soups, Sauces and Gravies

Soup, broth, chicken, ready-to-serve

Per 100 g of the edible portion · CNF 2026

4kcal per 100 g
0.55 gProtein
0.03 gFat
0.34 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy4 kcal17 kJ—
Protein0.55 g—
Fat0.03 g0%
of which saturated0.01 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0.01 g—
Cholesterol0 mg—
Carbohydrate0.34 g—
of which sugars0.2 g0%
Fibre0.1 g0%
Sodium313 mg14%
Water98.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium42 mg1%
Calcium4 mg0%
Magnesium3 mg1%
Phosphorus13 mg1%
Iron0.05 mg0%
Zinc0.08 mg1%
Copper0.01 mg1%
Selenium0.4 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene1 µg—
Vitamin D0 µg0%
Vitamin E0.04 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.52 mg3%
Vitamin B60.01 mg1%
Folate0 µg0%
Vitamin B120.02 µg1%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy4 kcal · median 57 kcal
Protein0.55 g · median 2.1 g
Fibre0.1 g · median 0.7 g
Sugars0.2 g · median 1.3 g
Saturated fat0.01 g · median 0.46 g
Salt0.78 g · median 0.98 g

5% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.