Soups, Sauces and Gravies

Soup, broth, beef, ready-to-serve

Per 100 g of the edible portion · CNF 2026

5kcal per 100 g
0.91 gProtein
0.01 gFat
0.35 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy5 kcal21 kJ—
Protein0.91 g—
Fat0.01 g0%
of which saturated0.01 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate0.35 g—
of which sugars0.24 g0%
Fibre0.1 g0%
Sodium293 mg13%
Water97.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium23 mg1%
Calcium4 mg0%
Magnesium3 mg1%
Phosphorus12 mg1%
Iron0.08 mg0%
Zinc0.24 mg2%
Copper0.01 mg1%
Selenium0.3 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.29 mg2%
Vitamin B60.02 mg1%
Folate1 µg0%
Vitamin B120.07 µg3%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy5 kcal · median 57 kcal
Protein0.91 g · median 2.1 g
Fibre0.1 g · median 0.7 g
Sugars0.24 g · median 1.3 g
Saturated fat0.01 g · median 0.46 g
Salt0.73 g · median 0.98 g

17% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.