Poultry Products
Chicken, broiler, drumstick, meat, fried
Per 100 g of the edible portion · CNF 2026
195kcal per 100 g
28.6 gProtein
8.1 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 195 kcal816 kJ | — |
| Protein | 28.6 g | — |
| Fat | 8.1 g | 11% |
| of which saturated | 2.1 g | 11% |
| Monounsaturated fat | 2.9 g | — |
| Polyunsaturated fat | 2 g | — |
| Cholesterol | 94 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 96 mg | 4% |
| Water | 62.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 249 mg | 7% |
| Calcium | 12 mg | 1% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 186 mg | 15% |
| Iron | 1.3 mg | 7% |
| Zinc | 3.2 mg | 29% |
| Copper | 0.08 mg | 9% |
| Selenium | 20 µg | 36% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 18 µg | 2% |
| Beta-carotene | 0.9 µg | — |
| Vitamin D | 0.27 µg | 1% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 6.1 mg | 38% |
| Vitamin B6 | 0.39 mg | 23% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.35 µg | 15% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy195 kcal · median 181 kcal
Protein28.6 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat2.1 g · median 2.2 g
Salt0.24 g · median 0.18 g
76% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)6.1 mg · 38%
- Selenium20 µg · 36%
- Zinc3.2 mg · 29%
- Vitamin B60.39 mg · 23%
- Riboflavin (B2)0.24 mg · 18%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, thigh, meat, stewed195 kcal
- Turkey, hen, leg, meat only, roasted195 kcal
- Turkey, tom, drumstick, meat, roasted195 kcal
- Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning196 kcal
- Chicken, stewing, giblets, simmered194 kcal
- Turkey, all classes, dark meat only, roasted196 kcal
- Turkey, all classes, ground, cooked196 kcal
- Turkey, hen, drumstick, meat only, roasted194 kcal
- Turkey, hen, meat and skin, roasted196 kcal
- Turkey, tom, meat and skin, roasted194 kcal
- Chicken, broiler, breast, meat and skin, roasted197 kcal
- Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning197 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.