Fruits and fruit juices
Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D
Per 100 g of the edible portion · CNF 2026
37kcal per 100 g
0.6 gProtein
0.06 gFat
8.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 37 kcal154 kJ | — |
| Protein | 0.6 g | — |
| Fat | 0.06 g | 0% |
| of which saturated | 0.02 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.02 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 8.5 g | — |
| of which sugars | 7.4 g | 7% |
| Fibre | 0.2 g | 1% |
| Sodium | 4 mg | 0% |
| Water | 90.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 158 mg | 5% |
| Calcium | 104 mg | 8% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 78 mg | 6% |
| Iron | 0.08 mg | 0% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.1 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Beta-carotene | 13 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.27 mg | 2% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 19 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 36 mg | 40% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy37 kcal · median 61 kcal
Protein0.6 g · median 0.63 g
Fibre0.2 g · median 1.6 g
Sugars7.4 g · median 10.9 g
Saturated fat0.02 g · median 0.02 g
Salt0.01 g · median 0.01 g
46% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C36 mg · 40%
Other foods in the group
More from “Fruits and fruit juices”
- Grapefruit juice, canned, no added sugar37 kcal
- Grapefruit, canned, juice pack, solids and liquid37 kcal
- Grapefruit, pink or red, california or arizona, raw37 kcal
- Grapefruit, white, california, raw37 kcal
- Huckleberries, raw37 kcal
- Orange juice, frozen concentrate, diluted37 kcal
- Tangerine (mandarin), canned, juice pack, solids and liquid37 kcal
- Blackberry juice, canned38 kcal
- Cherry, sour, red, canned, water pack, solids and liquid36 kcal
- Grapefruit, canned, water pack, solids and liquid36 kcal
- Guava sauce, cooked36 kcal
- Melon, honeydew, raw36 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.