Fruits and fruit juices

Huckleberries, raw

Per 100 g of the edible portion · CNF 2026

37kcal per 100 g
0.4 gProtein
0.1 gFat
8.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy37 kcal156 kJ—
Protein0.4 g—
Fat0.1 g0%
of which saturated0 g0%
Cholesterol0 mg—
Carbohydrate8.7 g—
Sodium10 mg0%
Water90.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Calcium15 mg1%
Iron0.3 mg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin D0 µg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.3 mg2%
Vitamin B120 µg0%
Vitamin C2.8 mg3%

In its food group

Position among 340 foods in “Fruits and fruit juices”
Energy37 kcal · median 61 kcal
Protein0.4 g · median 0.63 g
Saturated fat0 g · median 0.02 g
Salt0.03 g · median 0.01 g

22% of the foods in the group contain less protein. The thin line marks the group median.

Fruits and fruit juices: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.