Dairy and Egg Products
Egg, chicken, dried, whole, stabilized
Per 100 g of the edible portion · CNF 2026
615kcal per 100 g
48.2 gProtein
44 gFat
2.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 615 kcal2,574 kJ | — |
| Protein | 48.2 g | — |
| Fat | 44 g | 59% |
| of which saturated | 13.2 g | 66% |
| Monounsaturated fat | 17.6 g | — |
| Polyunsaturated fat | 5.7 g | — |
| Cholesterol | 2,017 mg | — |
| Carbohydrate | 2.4 g | — |
| Fibre | 0 g | 0% |
| Sodium | 548 mg | 24% |
| Water | 1.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 515 mg | 15% |
| Calcium | 222 mg | 17% |
| Magnesium | 49 mg | 12% |
| Phosphorus | 715 mg | 57% |
| Iron | 8.3 mg | 46% |
| Zinc | 5.7 mg | 52% |
| Copper | 0.27 mg | 30% |
| Selenium | 121 µg | 220% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 616 µg | 68% |
| Beta-carotene | 0 µg | — |
| Thiamin (B1) | 0.33 mg | 27% |
| Riboflavin (B2) | 1.2 mg | 95% |
| Niacin (B3) | 0.26 mg | 2% |
| Vitamin B6 | 0.42 mg | 25% |
| Folate | 193 µg | 48% |
| Vitamin B12 | 11 µg | 438% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy615 kcal · median 180 kcal
Protein48.2 g · median 9.7 g
Fibre0 g · median 0 g
Saturated fat13.2 g · median 3.8 g
Salt1.4 g · median 0.31 g
99% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B1211 µg · 438%
- Selenium121 µg · 220%
- Riboflavin (B2)1.2 mg · 95%
- Vitamin A616 µg · 68%
- Phosphorus715 mg · 57%
Other foods in the group
More from “Dairy and Egg Products”
- Egg, chicken, dried, whole592 kcal
- Dessert topping (non dairy), powdered577 kcal
- Egg, chicken, yolk, dried669 kcal
- Coffee whitener (non dairy), powdered529 kcal
- Butter, regular717 kcal
- Butter, unsalted717 kcal
- Butter, light, salted499 kcal
- Butter, light, unsalted499 kcal
- Butter, whipped731 kcal
- Milk, dry whole496 kcal
- Cream, substitute, flavoured, powdered482 kcal
- Cheese, gjetost466 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.