Dairy and Egg Products
Butter, whipped
Per 100 g of the edible portion · CNF 2026
731kcal per 100 g
0.49 gProtein
78.3 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 731 kcal3,058 kJ | — |
| Protein | 0.49 g | — |
| Fat | 78.3 g | 104% |
| of which saturated | 45.4 g | 227% |
| Monounsaturated fat | 19.9 g | — |
| Polyunsaturated fat | 3.3 g | — |
| Cholesterol | 225 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 583 mg | 25% |
| Water | 16.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 41 mg | 1% |
| Calcium | 23 mg | 2% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 24 mg | 2% |
| Iron | 0.05 mg | 0% |
| Zinc | 0.05 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 683 µg | 76% |
| Beta-carotene | 135 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.4 mg | 9% |
| Vitamin K | 4.6 µg | 4% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.02 mg | 0% |
| Vitamin B6 | 0.01 mg | 0% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.07 µg | 3% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy731 kcal · median 180 kcal
Protein0.49 g · median 9.7 g
Fibre0 g · median 0 g
Sugars0 g · median 3.7 g
Saturated fat45.4 g · median 3.8 g
Salt1.5 g · median 0.31 g
1% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A683 µg · 76%
Other foods in the group
More from “Dairy and Egg Products”
- Butter, regular717 kcal
- Butter, unsalted717 kcal
- Egg, chicken, yolk, dried669 kcal
- Egg, chicken, dried, whole, stabilized615 kcal
- Egg, chicken, dried, whole592 kcal
- Butter oil, anhydrous876 kcal
- Dessert topping (non dairy), powdered577 kcal
- Coffee whitener (non dairy), powdered529 kcal
- Butter, light, salted499 kcal
- Butter, light, unsalted499 kcal
- Milk, dry whole496 kcal
- Cream, substitute, flavoured, powdered482 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.