Dairy and Egg Products
Butter, unsalted
Per 100 g of the edible portion · CNF 2026
717kcal per 100 g
0.85 gProtein
81.1 gFat
0.06 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 717 kcal2,999 kJ | — |
| Protein | 0.85 g | — |
| Fat | 81.1 g | 108% |
| of which saturated | 50.5 g | 252% |
| Monounsaturated fat | 23.4 g | — |
| Polyunsaturated fat | 3 g | — |
| Cholesterol | 215 mg | — |
| Carbohydrate | 0.06 g | — |
| of which sugars | 0.06 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 11 mg | 0% |
| Water | 16.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 24 mg | 1% |
| Calcium | 24 mg | 2% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 24 mg | 2% |
| Iron | 0.02 mg | 0% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 1 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 684 µg | 76% |
| Beta-carotene | 158 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.3 mg | 15% |
| Vitamin K | 7 µg | 6% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.04 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.17 µg | 7% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy717 kcal · median 180 kcal
Protein0.85 g · median 9.7 g
Fibre0 g · median 0 g
Sugars0.06 g · median 3.7 g
Saturated fat50.5 g · median 3.8 g
Salt0.03 g · median 0.31 g
2% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A684 µg · 76%
- Vitamin E2.3 mg · 15%
Other foods in the group
More from “Dairy and Egg Products”
- Butter, regular717 kcal
- Butter, whipped731 kcal
- Egg, chicken, yolk, dried669 kcal
- Egg, chicken, dried, whole, stabilized615 kcal
- Egg, chicken, dried, whole592 kcal
- Dessert topping (non dairy), powdered577 kcal
- Butter oil, anhydrous876 kcal
- Coffee whitener (non dairy), powdered529 kcal
- Butter, light, salted499 kcal
- Butter, light, unsalted499 kcal
- Milk, dry whole496 kcal
- Cream, substitute, flavoured, powdered482 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.