Babyfoods

Babyfood, vegetables, jarred, sweet potato, all stages

Per 100 g of the edible portion · CNF 2026

47kcal per 100 g
1.2 gProtein
0.07 gFat
10.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy47 kcal197 kJ—
Protein1.2 g—
Fat0.07 g0%
of which saturated0.03 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0.04 g—
Cholesterol0 mg—
Carbohydrate10.7 g—
of which sugars6 g6%
Fibre1.5 g5%
Sodium7 mg0%
Water87.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium263 mg8%
Calcium20 mg2%
Magnesium14 mg3%
Phosphorus22 mg2%
Iron0.36 mg2%
Zinc0.17 mg2%
Copper0.1 mg11%
Selenium0.4 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A322 µg36%
Beta-carotene3,863 µg—
Vitamin D0 µg0%
Vitamin E0.52 mg3%
Vitamin K1.4 µg1%
Thiamin (B1)0.02 mg1%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.24 mg1%
Vitamin B60.03 mg2%
Folate5 µg1%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 99 foods in “Babyfoods”
Energy47 kcal · median 117 kcal
Protein1.2 g · median 3.9 g
Fibre1.5 g · median 1.7 g
Sugars6 g · median 9.7 g
Saturated fat0.03 g · median 0.91 g
Salt0.02 g · median 0.06 g

22% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.