Babyfoods
Babyfood, fruit, jarred, apple (applesauce), all stages
Per 100 g of the edible portion · CNF 2026
45kcal per 100 g
0.53 gProtein
0.03 gFat
12 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 45 kcal188 kJ | — |
| Protein | 0.53 g | — |
| Fat | 0.03 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0.02 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 12 g | — |
| of which sugars | 9.9 g | 10% |
| Fibre | 1.4 g | 5% |
| Sodium | 1 mg | 0% |
| Water | 87.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 103 mg | 3% |
| Calcium | 4 mg | 0% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Iron | 0.15 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.04 mg | 4% |
| Selenium | 0.1 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.6 mg | 4% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0.07 mg | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 14 mg | 16% |
In its food group
Position among 99 foods in “Babyfoods”
Energy45 kcal · median 117 kcal
Protein0.53 g · median 3.9 g
Fibre1.4 g · median 1.7 g
Sugars9.9 g · median 9.7 g
Saturated fat0.01 g · median 0.91 g
Salt0 g · median 0.06 g
8% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C14 mg · 16%
Other foods in the group
More from “Babyfoods”
- Babyfood, juice, apple, all stages47 kcal
- Babyfood, vegetables, jarred, sweet potato, all stages47 kcal
- Babyfood, juice, pear, all stages48 kcal
- Babyfood, vegetables, jarred, mixed vegetables, all stages41 kcal
- Babyfood, vegetables, jarred, peas, all stages41 kcal
- Babyfood, vegetables, jarred, broccoli and potato with cheese50 kcal
- Babyfood, dinner, jarred, turkey with vegetables, all stages52 kcal
- Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages52 kcal
- Babyfood, vegetables, jarred, peas and carrots, all stages38 kcal
- Babyfood, juice, apple and prune37 kcal
- Babyfood, vegetables, jarred, creamed corn53 kcal
- Babyfood, fruit, jarred, apricot and other fruit54 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.