Babyfoods
Babyfood, vegetables, jarred, peas and carrots, all stages
Per 100 g of the edible portion · CNF 2026
38kcal per 100 g
2.9 gProtein
0.26 gFat
8.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 38 kcal159 kJ | — |
| Protein | 2.9 g | — |
| Fat | 0.26 g | 0% |
| of which saturated | 0.07 g | 0% |
| Monounsaturated fat | 0.03 g | — |
| Polyunsaturated fat | 0.15 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 8.2 g | — |
| of which sugars | 3.5 g | 4% |
| Fibre | 2.6 g | 9% |
| Sodium | 6 mg | 0% |
| Water | 88.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 148 mg | 4% |
| Calcium | 23 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 61 mg | 5% |
| Iron | 0.89 mg | 5% |
| Zinc | 0.48 mg | 4% |
| Copper | 0.1 mg | 11% |
| Selenium | 1.1 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 63 µg | 7% |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.99 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 28 µg | 7% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy38 kcal · median 117 kcal
Protein2.9 g · median 3.9 g
Fibre2.6 g · median 1.7 g
Sugars3.5 g · median 9.7 g
Saturated fat0.07 g · median 0.91 g
Salt0.02 g · median 0.06 g
33% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Babyfoods”
- Babyfood, juice, apple and prune37 kcal
- Babyfood, vegetables and fruit, jarred, green beans and apple35 kcal
- Babyfood, vegetables and fruit, zucchini and apple35 kcal
- Babyfood, vegetables, jarred, mixed vegetables, all stages41 kcal
- Babyfood, vegetables, jarred, peas, all stages41 kcal
- Babyfood, fruit, jarred, apple (applesauce), all stages45 kcal
- Babyfood, juice, apple, all stages47 kcal
- Babyfood, vegetables, jarred, sweet potato, all stages47 kcal
- Babyfood, juice, pear, all stages48 kcal
- Babyfood, vegetables, jarred, green beans, all stages28 kcal
- Babyfood, vegetables, jarred, broccoli and potato with cheese50 kcal
- Babyfood, vegetables, jarred, squash, all stages26 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.