Babyfoods
Babyfood, vegetables, jarred, creamed corn
Per 100 g of the edible portion · CNF 2026
53kcal per 100 g
1.8 gProtein
1.4 gFat
10.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 53 kcal222 kJ | — |
| Protein | 1.8 g | — |
| Fat | 1.4 g | 2% |
| of which saturated | 0.29 g | 1% |
| Monounsaturated fat | 0.4 g | — |
| Polyunsaturated fat | 0.62 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 10.4 g | — |
| of which sugars | 4 g | 4% |
| Fibre | 1.5 g | 5% |
| Sodium | 1 mg | 0% |
| Water | 86.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 132 mg | 4% |
| Calcium | 2 mg | 0% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 45 mg | 4% |
| Iron | 0.21 mg | 1% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.03 mg | 3% |
| Selenium | 1 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Beta-carotene | 26 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.93 mg | 6% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy53 kcal · median 117 kcal
Protein1.8 g · median 3.9 g
Fibre1.5 g · median 1.7 g
Sugars4 g · median 9.7 g
Saturated fat0.29 g · median 0.91 g
Salt0 g · median 0.06 g
27% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Babyfoods”
- Babyfood, dinner, jarred, turkey with vegetables, all stages52 kcal
- Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages52 kcal
- Babyfood, fruit, jarred, apricot and other fruit54 kcal
- Babyfood, vegetables, jarred, broccoli and potato with cheese50 kcal
- Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages57 kcal
- Babyfood, fruit, jarred, pear, all stages57 kcal
- Babyfood, fruit, jarred, peach, all stages58 kcal
- Babyfood, juice, pear, all stages48 kcal
- Babyfood, vegetable and grain, jarred, creamed corn with rice58 kcal
- Babyfood, juice, apple, all stages47 kcal
- Babyfood, vegetables, jarred, sweet potato, all stages47 kcal
- Babyfood, fruit, jarred, apple (applesauce), all stages45 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.