Babyfoods
Babyfood, vegetables, jarred, broccoli and potato with cheese
Per 100 g of the edible portion · CNF 2026
50kcal per 100 g
3 gProtein
1.6 gFat
7.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 50 kcal209 kJ | — |
| Protein | 3 g | — |
| Fat | 1.6 g | 2% |
| of which saturated | 1 g | 5% |
| Monounsaturated fat | 0.39 g | — |
| Polyunsaturated fat | 0.11 g | — |
| Cholesterol | 5.3 mg | — |
| Carbohydrate | 7.9 g | — |
| of which sugars | 0.78 g | 1% |
| Fibre | 1.1 g | 4% |
| Sodium | 36 mg | 2% |
| Water | 87 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 133 mg | 4% |
| Calcium | 43 mg | 3% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 55 mg | 4% |
| Iron | 0.49 mg | 3% |
| Zinc | 0.42 mg | 4% |
| Copper | 0.07 mg | 8% |
| Selenium | 3.9 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 13 µg | 1% |
| Beta-carotene | 28 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 8.1 µg | 7% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.33 mg | 2% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 16 µg | 4% |
| Vitamin B12 | 0.05 µg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy50 kcal · median 117 kcal
Protein3 g · median 3.9 g
Fibre1.1 g · median 1.7 g
Sugars0.78 g · median 9.7 g
Saturated fat1 g · median 0.91 g
Salt0.09 g · median 0.06 g
34% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Babyfoods”
- Babyfood, dinner, jarred, turkey with vegetables, all stages52 kcal
- Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages52 kcal
- Babyfood, juice, pear, all stages48 kcal
- Babyfood, juice, apple, all stages47 kcal
- Babyfood, vegetables, jarred, creamed corn53 kcal
- Babyfood, vegetables, jarred, sweet potato, all stages47 kcal
- Babyfood, fruit, jarred, apricot and other fruit54 kcal
- Babyfood, fruit, jarred, apple (applesauce), all stages45 kcal
- Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages57 kcal
- Babyfood, fruit, jarred, pear, all stages57 kcal
- Babyfood, fruit, jarred, peach, all stages58 kcal
- Babyfood, vegetable and grain, jarred, creamed corn with rice58 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.