Babyfoods

Babyfood, fruit, jarred, apricot and other fruit

Per 100 g of the edible portion · CNF 2026

54kcal per 100 g
0.59 gProtein
0.04 gFat
14.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy54 kcal226 kJ—
Protein0.59 g—
Fat0.04 g0%
of which saturated0.02 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0.02 g—
Cholesterol0 mg—
Carbohydrate14.5 g—
of which sugars10.9 g11%
Fibre2.2 g8%
Sodium1 mg0%
Water84.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium191 mg6%
Calcium10 mg1%
Magnesium10 mg2%
Phosphorus16 mg1%
Iron0.21 mg1%
Zinc0.08 mg1%
Copper0.06 mg6%
Selenium0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A17 µg2%
Beta-carotene189 µg—
Vitamin D0 µg0%
Vitamin E0.18 mg1%
Vitamin K1 µg1%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.02 mg1%
Niacin (B3)0.26 mg2%
Vitamin B60.06 mg3%
Folate5 µg1%
Vitamin B120 µg0%
Vitamin C15 mg17%

In its food group

Position among 99 foods in “Babyfoods”
Energy54 kcal · median 117 kcal
Protein0.59 g · median 3.9 g
Fibre2.2 g · median 1.7 g
Sugars10.9 g · median 9.7 g
Saturated fat0.02 g · median 0.91 g
Salt0 g · median 0.06 g

10% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.