Babyfoods

Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages

Per 100 g of the edible portion · CNF 2026

52kcal per 100 g
0.35 gProtein
0.02 gFat
14.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy52 kcal217 kJ—
Protein0.35 g—
Fat0.02 g0%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0.01 g—
Cholesterol0 mg—
Carbohydrate14.2 g—
of which sugars11.7 g12%
Fibre1.6 g6%
Sodium1 mg0%
Water85.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium139 mg4%
Calcium6 mg0%
Magnesium7 mg2%
Phosphorus13 mg1%
Iron0.19 mg1%
Zinc0.05 mg0%
Copper0.05 mg5%
Selenium0.1 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A1 µg0%
Beta-carotene10 µg—
Vitamin D0 µg0%
Vitamin E0.12 mg1%
Vitamin K3.5 µg3%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.12 mg1%
Vitamin B60.03 mg2%
Folate1 µg0%
Vitamin B120 µg0%
Vitamin C6.7 mg7%

In its food group

Position among 99 foods in “Babyfoods”
Energy52 kcal · median 117 kcal
Protein0.35 g · median 3.9 g
Fibre1.6 g · median 1.7 g
Sugars11.7 g · median 9.7 g
Saturated fat0 g · median 0.91 g
Salt0 g · median 0.06 g

5% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.