Category

Cereals and potatoes

1,837 products in “Cereals and potatoes” sold in Canada have a complete record. Per 100 g, the median is 2.0 g of sugars and 0.80 g of salt.

1,837products with a complete record
42%rated A or B on Nutri-Score
2.0 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

Subcategories

3 subcategories, from the most products to the fewest.

Nutri-Score

How rated products spread
A 19%B 23%C 43%D 12%E 3%

1,755 rated products

Median values

Per 100 g, across all 1,837 products
Energy279 kcal
Sugars2.0 g
Saturates0.44 g
Salt0.80 g

Products

1,837 products, most viewed first · page 1 of 39.

Fleur de Maïs Maizena, MAIZENA
Fleur de Maïs MaizenaMAIZENA · 400 g380 scansC
Chapelure, Tipiak
ChapelureTipiak · 275 g96 scansC
Quinoa Bread, Les Grains St-Méthode
Quinoa BreadLes Grains St-Méthode · 550 g40 scansA
Pain style grand-mère, Les 5 Grains d'Autrefois
Pain style grand-mèreLes 5 Grains d'Autrefois · 600 g39 scansA
Organic Quinoa, Kirkland Signature
Organic QuinoaKirkland Signature · 2.04 kg38 scansA
Farine à pizza T45 type 00, Mon fournil
Farine à pizza T45 type 00Mon fournil · 1 kg31 scansA
Penne Rigate N°20, La Molisana
Penne Rigate N°20La Molisana · 500g31 scansA
Sourdough Bistro Classic Loaf, ACE Bakery
Sourdough Bistro Classic LoafACE Bakery · 1150 g27 scansC
PROTEIN LOAF, BON MATIN
PROTEIN LOAFBON MATIN · 600 g27 scansB
Oat Home Style Bread, La recolte St-Méthode
Oat Home Style BreadLa recolte St-Méthode · 600g27 scansA
Multi-Cereal Bread, Les Grains St-Méthode
Multi-Cereal BreadLes Grains St-Méthode · 127 scansA
Oat Milk - Original, Earth's Own
Oat Milk - OriginalEarth's Own · 946 ml27 scansC
100% Whole Wheat Sandwich Bread, POM
100% Whole Wheat Sandwich BreadPOM · 67526 scansC
Ultra-Moelleux White Sandwich Bread, POM
Ultra-Moelleux White Sandwich BreadPOM · 675 g24 scansC
Farine de Blé type 45, Aldi
Farine de Blé type 45Aldi · 1 kg22 scansA
Crispy Minis, Taste of Nature
Crispy MinisTaste of Nature · 127 g21 scansB
oat milk, Kirkland Signature
oat milkKirkland Signature21 scansC
Pasta di semola di grano duro, La Molisana
Pasta di semola di grano duroLa Molisana · 500 g20 scansA
One Minute Oats, Quaker
One Minute OatsQuaker · 900g19 scans
Barista Oat, Earth's Own
Barista OatEarth's Own · 946 ml19 scansD
BARISTA EDITION OATMILK, Oatly
BARISTA EDITION OATMILKOatly · 946ml17 scansC
ZERO SUCRE AVOINE ORIGINALE NON SUCRÉE, EARTH'S OWN
ZERO SUCRE AVOINE ORIGINALE NON SUCRÉEEARTH'S OWN · 1.75 L17 scansB
14 Grains, Country Harvest
14 GrainsCountry Harvest · 600 g16 scansA
Pain Allongé Intégral / Integral Bread, La Récolte de St Méthode
Pain Allongé Intégral / Integral BreadLa Récolte de St Méthode · 550g16 scansA
Ancient Grains with Quinoa, Country Harvest
Ancient Grains with QuinoaCountry Harvest · 600 g15 scansA
Whole grain Loaf with sprouted wheat, Les Grains St-Méthode
Whole grain Loaf with sprouted wheatLes Grains St-Méthode · 550gr15 scansA
14 Céréales Grains, Bon Matin
14 Céréales GrainsBon Matin · 595g14 scansB
Pain de blé blanc 9 grains / 9 grains white bread, La Récolte de St Méthode
Pain de blé blanc 9 grains / 9 grains white breadLa Récolte de St Méthode14 scansC
Oat, Kirkland Signature
OatKirkland Signature · 6 x 946 ml14 scansE
Rice Cakes, QUAKER
Rice CakesQUAKER · 140 g12 scansD
White Loaf, Les Grains St Methode
White LoafLes Grains St Methode · 675g12 scans
Seeded Bread, CARBONAUT
Seeded BreadCARBONAUT · 544 g12 scansA
Pain brun St-Méthode, Les Grains St-Méthode
Pain brun St-MéthodeLes Grains St-Méthode11 scansC
100% Whole Wheat Bread, Dempster's
100% Whole Wheat BreadDempster's · 675 g11 scansC
Ancient Grains with Quinoa Bread, Dempster's
Ancient Grains with Quinoa BreadDempster's · 600g11 scansA
RYE & OAT BRAN, RYVITA
RYE & OAT BRANRYVITA · 250g11 scansA
Organic Quinoa, Kirkland
Organic QuinoaKirkland · 2.04 kg11 scansB
Quick Oats, QUAKER
Quick OatsQUAKER · 2.25 kg10 scansA
Brown Bread, Gadoua
Brown BreadGadoua · 675 g10 scansC
Grissol, Boulangerie grissol
GrissolBoulangerie grissol · 350 gr10 scansC
Quick Oats, President's Choice
Quick OatsPresident's Choice · 1 kg10 scansA
Miche Multigrain, La Baguetterie
Miche MultigrainLa Baguetterie · 600 g10 scansC
Seeded Multigrain Bread, CARBONAUT
Seeded Multigrain BreadCARBONAUT · 2 loaves x 544g10 scansA
Rice Cake - Savoury Tomato & Basil, Quaker
Rice Cake - Savoury Tomato & BasilQuaker · 173g9 scansD
Melba toast, Boulangerie Grissol
Melba toastBoulangerie Grissol · 200 g9 scansD
Rice Puffs, Nature's path
Rice PuffsNature's path · 170 gr9 scansA
Whole West Toast, Bon Marin
Whole West ToastBon Marin9 scansA
Gold Basmati Rice, Gelda
Gold Basmati RiceGelda · 4.54 kg9 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).