Supplements
Vitamin D in supplements · page 162
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 162 of 215
B
BaxaprinDesigns for Health · Capsule2,000 IU per servingC
Calcium, Magnesium + Vitamin DTrader Joe's · Tablet or Pill500 IU per servingF
Fit15 Tangy Orange CreamPro-Nutra · Powder2,400 IU per servingP
Premium Lubri-JointInholtra · Softgel Capsule200 IU per servingU
UNIQUE OMEGA E+A.C. Grace Company · Softgel Capsule600 IU per servingM
MenoCoolPatient One MediNutritionals · Capsule2,000 IU per servingF
Formula OSXGenestra Brands · Tablet or Pill75 IU per servingG
Gamma-OGamma Labs · Capsule1,500 IU per servingB
Baby DHA+D3Life · Liquid200 IU per servingI
Immune Support Gummies Cran-Raspberry & Black Cherry FlavoredSundown Naturals · Gummy or Jelly25 mcg per servingC
Coral Calcium 600 mgNature's Way · Capsule200 IU per servingC
Coral Calcium 600 mgNature's Way · Capsule200 IU per servingK
Keto Aminos Tropical FreezeBPI Sports · Powder2,000 IU per servingK
Keto Aminos Watermelon IceBPI Sports · Powder2,000 IU per servingC
Calcium Magnesium ZincThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingC
Calcium Magnesium ZincThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingC
Coral Complex 3Coral · Capsule1,200 IU per servingC
Calcium Magnesium ZincThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingC
Calcium Magnesium ZincThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingK
Kids Calcium+D3 Strawberry CreamLife Nutrition · Tablet or Pill10 mcg per servingC
Cal-Mag-Zinc with Vitamin D3365 Everyday Value · Tablet or Pill200 IU per servingC
Calcium & Magnesium Gels 400 mg:200 mgCarlson · Softgel Capsule25 mcg per servingO
Osteo Bi-Flex Triple Strength + Vitamin DOsteo Bi-Flex · Tablet or Pill50 mcg per servingO
Osteo Bi-Flex Triple Strength + Vitamin DOsteo Bi-Flex · Tablet or Pill50 mcg per servingK
Kids Immune Defense Gummy Natural Grape FlavorGNC Milestones · Gummy or Jelly5.0 mcg per servingD
D3 2000 IU plus K2Buried Treasure Liquid Nutrients · Liquid50 mcg per servingT
Tenacity ArthroprotectorThrivous · Capsule50 mcg per servingC
Calcium Gummies plus Vitamin D3Sundown · Gummy or Jelly25 mcg per servingN
Norwegian Cod Liver Oil 1,000 mg Fresh Orange FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule500 IU per servingN
Norwegian Cod Liver Oil 1000 mg Fresh Orange FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule500 IU per servingN
Norwegian Cod Liver Oil 1,000 mg Fresh Lemon FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule500 IU per servingN
Norwegian Cod Liver Oil 1,250 mg Fresh Orange FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule625 IU per servingN
Norwegian Cod Liver Oil 1,000 mg Fresh Lemon FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule500 IU per servingC
Caltrate Bone Health Gummy Bites Black Cherry, Orange & StrawberryCaltrate · Gummy or Jelly20 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).