Supplements

Vitamin D in supplements · page 144

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 144 of 215

E
Energy FormulaJuvenon · Capsule1,000 IU per serving
B
Bone Mineralizer MatrixNatural Factors BioSil · Tablet or Pill50 mcg per serving
U
Ultra Calcium ComplexBotanic Choice · Capsule1,000 IU per serving
P
Polyvitamin Liquid With Iron Delicious Natural Fruit FlavorRugby · Liquid400 IU per serving
W
Whey Tech Pro 24 MochaBodyTech · Powder0.00 mcg per serving
P
Pro Pudding VanillaBodyTech · Powder0.00 mcg per serving
P
Pro Pudding ChocolateBodyTech · Other (e.g. tea bag)0.00 mcg per serving
F
FITFood Lean Whey Creamy Chocolate No added Sugar, No SteviaXYMOGEN · Powder0.00 mcg per serving
F
FITFood Lean Whey Vanilla Delight No added Sugar, No SteviaXYMOGEN · Powder0.00 mcg per serving
1
100% Whey Protein Oatmeal CookieBodybuilding.com Signature · Powder0.00 mcg per serving
W
Whey Tech Pro 24 Chocolate CoconutBodyTech · Powder0.00 mcg per serving
O
Organic Plant Protein Creamy VanillaNOW Sports · Powder0.00 mcg per serving
O
Organic Plant Protein Creamy ChocolateNOW Sports · Powder0.00 mcg per serving
O
Organic Plant Protein Natural UnflavoredNOW Sports · Powder0.00 mcg per serving
G
Grass-Fed Whey Protein Creamy ChocolateNOW Sports · Powder0.00 mcg per serving
G
Grass-Fed Whey Protein Concentrate Natural UnflavoredNOW Sports · Powder0.00 mcg per serving
S
Soy Protein Isolate Creamy VanillaNOW Sports · Powder0.00 mcg per serving
S
Soy Protein Isolate Creamy ChocolateNOW Sports · Powder0.00 mcg per serving
W
Whey Protein Creamy StrawberryNOW Sports · Powder0.00 mcg per serving
P
Plant Protein Complex Creamy VanillaNOW Sports · Powder0.00 mcg per serving
I
Immune+ Chewables Orange BlastEmergen-C · Tablet or Pill15 mcg per serving
W
Wheybolic 40 ChocolateGNC Amplified · Liquid0.00 mcg per serving
M
Magnesium Calcium+Rainbow Light · Tablet or Pill3.3 mcg per serving
M
Magnesium Calcium+Rainbow Light · Tablet or Pill3.3 mcg per serving
C
Calcium-MagnesiumNature's Sunshine · Tablet or Pill2.5 mcg per serving
C
Catalyn ChewableSP Standard Process · Tablet or Pill7.8 mcg per serving
C
Caltrate Bone Health Advanced ChewablesCaltrate · Tablet or Pill20 mcg per serving
C
Caltrate Bone Health Advanced ChewablesCaltrate · Tablet or Pill20 mcg per serving
Adora Calcium Supplement 500 mg Cocoa, Adora
Adora Calcium Supplement 500 mg CocoaAdora · Other (e.g. tea bag)500 IU per serving
SaltStick Race Ready Electrolyte Caps Plus, SaltStick
SaltStick Race Ready Electrolyte Caps PlusSaltStick · Capsule2.5 mcg per serving
Cal/Mag 1001, Douglas Laboratories
Cal/Mag 1001Douglas Laboratories · Tablet or Pill1.9 mcg per serving
Cal/Mag 2001, Douglas Laboratories
Cal/Mag 2001Douglas Laboratories · Tablet or Pill1.9 mcg per serving
Zicam Daily Immune Support Citrus Strawberry Flavor, Zicam
Zicam Daily Immune Support Citrus Strawberry FlavorZicam · Gummy or Jelly20 mcg per serving
Cal/Mag 1001, Douglas Laboratories
Cal/Mag 1001Douglas Laboratories · Tablet or Pill1.9 mcg per serving
Cal/Mag 2001, Douglas Laboratories
Cal/Mag 2001Douglas Laboratories · Tablet or Pill1.9 mcg per serving
EZ Tears, EyePromise
EZ TearsEyePromise · Softgel Capsule50 mcg per serving
Elderberry with Zinc Gummy Berry Flavored, Integrative Therapeutics
Elderberry with Zinc Gummy Berry FlavoredIntegrative Therapeutics · Gummy or Jelly30 mcg per serving
Sambucus Elderberry, Nature's Way
Sambucus ElderberryNature's Way · Gummy or Jelly30 mcg per serving
Immune Power Gummies Strawberry-Orange Flavored, Nature's Way
Immune Power Gummies Strawberry-Orange FlavoredNature's Way · Gummy or Jelly15 mcg per serving
Complete Immunity Gummies Cherry Flavor, Trace Minerals
Complete Immunity Gummies Cherry FlavorTrace Minerals · Gummy or Jelly6.0 mcg per serving
AXR Alpha Male, VMI Sports
AXR Alpha MaleVMI Sports · Capsule50 mcg per serving
Immune Power Gummies Strawberry-Orange Flavored, Nature's Way
Immune Power Gummies Strawberry-Orange FlavoredNature's Way · Gummy or Jelly15 mcg per serving
Immune Boost, NaturesPlus
Immune BoostNaturesPlus · Tablet or Pill125 mcg per serving
Immune Support, Lake Avenue Nutrition
Immune SupportLake Avenue Nutrition · Liquid15 mcg per serving
Sambucus Immune Gummy, Nature's Way
Sambucus Immune GummyNature's Way · Gummy or Jelly30 mcg per serving
Cod Liver Oil Fruit Splash Flavor, Carlson
Cod Liver Oil Fruit Splash FlavorCarlson · Liquid10 mcg per serving
CitraNatal B-Calm Rx Prenatal Tablet, Mission Pharmacal CitraNatal
CitraNatal B-Calm Rx Prenatal TabletMission Pharmacal CitraNatal · Other (e.g. tea bag)400 IU per serving
Thyrizol, ProEnzol
ThyrizolProEnzol · Capsule25 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).