Supplements
Vitamin D in supplements · page 144
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 144 of 215
E
Energy FormulaJuvenon · Capsule1,000 IU per servingB
Bone Mineralizer MatrixNatural Factors BioSil · Tablet or Pill50 mcg per servingU
Ultra Calcium ComplexBotanic Choice · Capsule1,000 IU per servingP
Polyvitamin Liquid With Iron Delicious Natural Fruit FlavorRugby · Liquid400 IU per servingW
Whey Tech Pro 24 MochaBodyTech · Powder0.00 mcg per servingP
Pro Pudding VanillaBodyTech · Powder0.00 mcg per servingP
Pro Pudding ChocolateBodyTech · Other (e.g. tea bag)0.00 mcg per servingF
FITFood Lean Whey Creamy Chocolate No added Sugar, No SteviaXYMOGEN · Powder0.00 mcg per servingF
FITFood Lean Whey Vanilla Delight No added Sugar, No SteviaXYMOGEN · Powder0.00 mcg per serving1
100% Whey Protein Oatmeal CookieBodybuilding.com Signature · Powder0.00 mcg per servingW
Whey Tech Pro 24 Chocolate CoconutBodyTech · Powder0.00 mcg per servingO
Organic Plant Protein Creamy VanillaNOW Sports · Powder0.00 mcg per servingO
Organic Plant Protein Creamy ChocolateNOW Sports · Powder0.00 mcg per servingO
Organic Plant Protein Natural UnflavoredNOW Sports · Powder0.00 mcg per servingG
Grass-Fed Whey Protein Creamy ChocolateNOW Sports · Powder0.00 mcg per servingG
Grass-Fed Whey Protein Concentrate Natural UnflavoredNOW Sports · Powder0.00 mcg per servingS
Soy Protein Isolate Creamy VanillaNOW Sports · Powder0.00 mcg per servingS
Soy Protein Isolate Creamy ChocolateNOW Sports · Powder0.00 mcg per servingW
Whey Protein Creamy StrawberryNOW Sports · Powder0.00 mcg per servingP
Plant Protein Complex Creamy VanillaNOW Sports · Powder0.00 mcg per servingI
Immune+ Chewables Orange BlastEmergen-C · Tablet or Pill15 mcg per servingW
Wheybolic 40 ChocolateGNC Amplified · Liquid0.00 mcg per servingM
Magnesium Calcium+Rainbow Light · Tablet or Pill3.3 mcg per servingM
Magnesium Calcium+Rainbow Light · Tablet or Pill3.3 mcg per servingC
Calcium-MagnesiumNature's Sunshine · Tablet or Pill2.5 mcg per servingC
Catalyn ChewableSP Standard Process · Tablet or Pill7.8 mcg per servingC
Caltrate Bone Health Advanced ChewablesCaltrate · Tablet or Pill20 mcg per servingC
Caltrate Bone Health Advanced ChewablesCaltrate · Tablet or Pill20 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).