Adapt
by InterPlexus Whole Body Health · Capsule
Supplement facts from the label of Adapt by InterPlexus Whole Body Health: Vitamin B6 13 mg, Biotin 1,000 mcg, Vitamin B5 250 mg, Calcium 23 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 13 mg | 735% | 100 mg · 25% at label max |
| Biotin | 1,000 mcg | 3,333% | — |
| Vitamin B5 (Calcium D-Pantothenate) | 250 mg | 5,000% | — |
| Calcium (Calcium D-Pantothenate) | 23 mg | 2% | 2,500 mg · 2% at label max |
| Zinc (Zinc Ascorbate) | 5.0 mg | 45% | 40 mg · 25% at label max |
| Copper (Copper Citrate) | 0.50 mg | 56% | 10,000 mcg · 10% at label max |
| Proprietary Blend | 320 mg | — | — |
| └ Ashwagandha root extract | 0.00 NP | — | — |
| └ Rosemary | 0.00 NP | — | — |
| └ Citrus Bioflavonoid Complex | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take 1 capsule one to two times a day with a meal or as directed by your physician.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If pregnant or nursing, consult your physician before using this or any other product.
Precautions re: Allergies: Allergen information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Formulation re: Vegetarian/Vegan: Suitable for vegetarians.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).