Supplements

Vitamin B6 in supplements · page 150

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 150 of 216

Promasil StrawberryRivalus · Powder1.5 mg per serving

Muscle Milk Vanilla Creme ShakeChampBev · Liquid440 mcg per serving

Muscle Milk Collegiate Vanilla Creme ShakeCytoSport · Liquid0.40 mg per serving

Muscle Milk Light Banana CremeCytoSport · Powder0.70 mg per serving

Healthy Defense Citrus PomegranateFRS · Liquid2.6 mg per serving

Muscle Milk Light Cake BatterCytoSport · Powder0.70 mg per serving

Muscle Milk Light Chocolate MilkCytoSport · Powder0.70 mg per serving

Healthy Defense Pomegranate BlueberryFRS · Liquid2.6 mg per serving

Muscle Milk Light Peanut Butter ChocolateCytoSport · Powder0.70 mg per serving

Muscle Milk Light Vanilla CremeCytoSport · Powder0.70 mg per serving

One All-In-One Nutritional Shake BerryVega · Powder1.0 mg per serving

Adult Food-Based MultiIVL Institute For Vibrant Living · Tablet or Pill10 mg per serving

Ultimate B ComplexIVL Institute For Vibrant Living · Tablet or Pill100 mg per serving

Superfruit Liquid Multi Acai FlavorNOW · Liquid10 mg per serving

Ortho Multi Super Fruits Acai FlavorProtocol For Life Balance · Liquid10 mg per serving

ProtoMeal Natural Berry FlavorProtocol For Life Balance · Powder3.4 mg per serving

Food Based Women's Multi Comprehensive FormulaIVL Institute For Vibrant Living · Tablet or Pill25 mg per serving

Active Multi PacksMET-Rx · Unknown60 mg per serving

Prenatal CapsNOW · Capsule5.0 mg per serving

Vit-Min 75+NOW · Tablet or Pill75 mg per serving

Multi-Food Complex Vcaps For WomenNOW · Capsule2.0 mg per serving

Multi-Food Complex For WomenNOW · Tablet or Pill2.0 mg per serving

Multi-Food Complex Vcaps For MenNOW · Capsule2.0 mg per serving

Multi-Food Complex For MenNOW · Tablet or Pill2.0 mg per serving

Vit-Min 100NOW · Tablet or Pill100 mg per serving

Special OneNOW · Tablet or Pill25 mg per serving

Recovery Shake VanillaMET-Rx 180(0) · Powder0.30 mg per serving

Recovery Shake ChocolateMET-Rx 180(0) · Powder0.30 mg per serving

Essential MultiMET-Rx 180(0) · Tablet or Pill2.0 mg per serving

Blue 1000 mg Vitamin C Triple BerryEmergen-C · Powder10 mg per serving

1,000 MG Vitamin C Cranberry-PomegranateEmergen-C · Powder10 mg per serving

1,000 MG Vitamin C MangosteenEmergen-C · Powder10 mg per serving

Pink 1,000 mg Vitamin C Pink LemonadeEmergen-C · Powder10 mg per serving

Planet 1000 mg Vitamin C Dragon FruitEmergen-C · Powder10 mg per serving

1,000 mg Vitamin C TangerineEmergen-C · Powder10 mg per serving

1,000 MG Vitamin C TropicalEmergen-C · Powder10 mg per serving

Five Calories 1000 mg Vitamin C Peach-Passion FruitEmergen-C · Powder10 mg per serving

Five Calories 1000 mg Vitamin C Strawberry-KiwiEmergen-C · Powder10 mg per serving

Heart Health Black CherryEmergen-C · Powder10 mg per serving

Immune Plus System Support With Vitamin D CitrusEmergen-C · Powder10 mg per serving

Immune Plus System Support With Vitamin D Blueberry-AcaiEmergen-C · Powder10 mg per serving

Joint Health TangerineEmergen-C · Powder10 mg per serving

Kidz Vitamin C 250 mg Fruit PunchEmergen-C · Powder10 mg per serving

Kidz Vitamin C 250 mg Fruit GrapeEmergen-C · Powder10 mg per serving

Kidz Vitamin C 250 mg Fruit OrangeEmergen-C · Powder10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).