United States
Data
Supplements

Vitamin A in supplements · page 50

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 50 of 164

W
Women's Multivitamin Gummies With Collagen Raspberry FlavoredNature's Bounty Optimal Solutions · Gummy or Jelly750 mcg per serving
E
Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule1,500 mcg per serving
A
Alive! Max3 Daily Potency MultivitaminNature's Way · Tablet or Pill2,700 mcg per serving
E
Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule1,500 mcg per serving
M
Multivita-FemFull Life · Softgel Capsule1,500 mcg RAE per serving
M
Multivita-Men 1,000 mgFull Life · Softgel Capsule1,500 mcg RAE per serving
S
Star Wars Complete Multivitamin GummiesSundown Kids · Gummy or Jelly185 mcg per serving
C
Complete Multivitamin Gummies PrincessSundown Kids · Gummy or Jelly185 mcg per serving
C
Complete Multivitamin Gummies MarvelSundown Kids · Gummy or Jelly185 mcg per serving
C
Complete Multivitamin Marvel GummiesSundown Kids · Gummy or Jelly185 mcg per serving
S
Star Wars Complete Multivitamin GummiesSundown Kids · Gummy or Jelly185 mcg per serving
C
Complete Multivitamin Gummies MarvelSundown Kids · Gummy or Jelly185 mcg per serving
D
Disney Frozen II Complete Multivitamin GummiesSundown Kids · Gummy or Jelly185 mcg per serving
C
Complete Multivitamin Gummies Frozen IISundown Kids · Gummy or Jelly185 mcg per serving
D
Disney Princess Complete Multivitamin GummiesSundown Kids · Gummy or Jelly185 mcg per serving
S
Sprayology Everyday MultiSprayology · Liquid750 mcg per serving
M
Men Over 55 One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
M
Men Over 55 One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
M
Men Over 55 One DailyMegaFood · Tablet or Pill180 mcg RAE per serving
A
Airborne Original Pink GrapefruitAirborne · Tablet or Pill600 mcg per serving
C
Crafted Blend Vitamin C Zesty OrangeAirborne · Powder600 mcg per serving
M
Men's FormulaSmartyPants PhD · Capsule270 mcg per serving
M
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly720 mcg RAE per serving
T
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly450 mcg RAE per serving
K
Kids FormulaSmartyPants Organics · Gummy or Jelly180 mcg per serving
K
Kids FormulaSmartyPants Organics · Gummy or Jelly180 mcg per serving
M
Men's FormulaSmartyPants Organics · Gummy or Jelly270 mcg per serving
M
Men's FormulaSmartyPants Organics · Gummy or Jelly270 mcg per serving
P
Prenatal FormulaSmartyPants Organics · Gummy or Jelly520 mcg per serving
U
Ultra NourishHairGNC Men's · Other (e.g. tea bag)300 mcg per serving
P
Prenatal FormulaSmartyPants Organics · Gummy or Jelly520 mcg per serving
T
Toddler FormulaSmartyPants Organics · Gummy or Jelly90 mcg per serving
M
Multivitamin for Kids GummiesFeel Great Vitamin Co. · Gummy or Jelly630 mcg per serving
W
Women's FormulaSmartyPants Organics · Gummy or Jelly270 mcg per serving
W
Women's FormulaSmartyPants Organics · Gummy or Jelly270 mcg per serving
S
Superfoods for Kids Shake! Mocha LocoFeel Great Vitamin Co. · Liquid50 mcg per serving
M
Men's Multi GummiesFeel Great Vitamin Co. · Gummy or Jelly1,200 mcg per serving
S
Superfood Greens Cacao ChocolateFeel Great Vitamin Co. · Powder100 mcg per serving
S
Superfood Greens Mocha CocoaFeel Great Vitamin Co. · Powder100 mcg per serving
A
ArginMaxGNC Women's · Other (e.g. tea bag)1,500 mcg per serving
M
Multivitamin Gummy Mixed BerryGNC Women's · Gummy or Jelly450 mcg RAE per serving
S
Superfoods for Kids Plant-Based Protein Coco LocoFeel Great Vitamin Co. · Powder25 mcg per serving
S
Superfood Beets RaspberryFeel Great Vitamin Co. · Powder40 mcg per serving
S
Superfood Greens Very BerryFeel Great Vitamin Co. · Powder100 mcg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder6,390 IU per serving
W
Women's Multi Gummies Assorted Fruit MixThe Vitamin Shoppe · Gummy or Jelly450 mcg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder3,000 mcg per serving
M
Men's Multi Gummies Assorted Fruit MixThe Vitamin Shoppe · Gummy or Jelly450 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).