Supplements

Vitamin A in supplements · page 52

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 52 of 164

A
All ManHigher Nature · Capsule1,667 mcg RE per serving
W
Wise WomanHigher Nature · Capsule1,667 mcg RE per serving
W
Wise WomanHigher Nature · Capsule1,667 mcg RE per serving
S
Skin ComplexHigher Nature Aeterna Men · Capsule400 mcg RE per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Capsule3,750 mcg per serving
M
Men's Multi Natural Berry Flavorsvitafusion · Gummy or Jelly720 mcg RAE per serving
P
PreNatal Natural Raspberry Lemonade Flavorvitafusion · Gummy or Jelly650 mcg RAE per serving
D
Detox Pure PackPure Encapsulations · Capsule3,750 mcg per serving
T
Teen Essential Multivitafusion · Gummy or Jelly450 mcg RAE per serving
A
Alive! Adult Gummy MultivitaminNature's Way · Gummy or Jelly900 mcg per serving
H
High Strength Multivitamin & MineralHigher Nature · Tablet or Pill120 mcg RE per serving
F
FreedaviteFreeda · Tablet or Pill1,500 mcg per serving
F
FreedaviteFreeda · Tablet or Pill1,500 mcg per serving
Q
Quintabs M with IronFreeda · Capsule1,500 mcg per serving
Q
Quintabs M with IronFreeda · Capsule1,500 mcg per serving
M
Mini PrenatalFreeda · Tablet or Pill600 mcg per serving
M
Mini PrenatalFreeda · Tablet or Pill600 mcg per serving
L
Longevity NutrientsPure Encapsulations · Capsule1,125 mcg per serving
L
Longevity NutrientsPure Encapsulations · Capsule1,125 mcg per serving
O
Organic Prenatal Multi Ripe Raspberry Flavorvitafusion · Gummy or Jelly450 mcg RAE per serving
O
Organic Women's Multi Wild Cherry Flavorvitafusion · Gummy or Jelly450 mcg RAE per serving
O
Organic Men's Multi Fresh Strawberry Flavorvitafusion · Gummy or Jelly450 mcg RAE per serving
J
Junior NutrientsPure Encapsulations · Capsule750 mcg per serving
P
Prenatal Natural Strawberry Lemon Flavorvitafusion · Gummy or Jelly650 mcg RAE per serving
W
Women's Natural Tangerine Strawberry Flavorvitafusion · Gummy or Jelly450 mcg RAE per serving
W
Women's Natural Tangerine Strawberry Flavorvitafusion · Gummy or Jelly450 mcg RAE per serving
P
Prenatal Natural Strawberry Lemon Flavorvitafusion · Gummy or Jelly650 mcg RAE per serving
M
Multi t/dPure Encapsulations · Capsule675 mcg per serving
N
NeuroMood Pure PackPure Encapsulations · Other (e.g. tea bag)1,125 mcg per serving
P
PureLean NutrientsPure Encapsulations · Capsule1,125 mcg per serving
P
PreNatal NutrientsPure Encapsulations · Capsule2,400 mcg per serving
P
PurePals Natural Cherry FlavorPure Encapsulations · Tablet or Pill510 mcg per serving
P
PurePals (with Iron) Natural Cherry FlavorPure Encapsulations · Tablet or Pill1,020 mcg per serving
M
Multivitamin with Iron Raspberry Grape FlavoredNovaFerrum · Liquid51 mcg RAE per serving
M
Multi Vita MinPure Synergy · Tablet or Pill1,800 mcg RAE per serving
P
PureNatalPure Synergy · Tablet or Pill1,300 mcg RAE per serving
V
Vita Min Herb Men's MultivitaminPure Synergy · Tablet or Pill1,800 mcg RAE per serving
V
Vita Min Herb Women's MultivitaminPure Synergy · Tablet or Pill1,800 mcg RAE per serving
F
FocusCognizance · Capsule122 mcg RAE per serving
S
Super Brain RenewThrive Naturals · Capsule2,400 IU per serving
M
Multivitamin with BCAA + Essential Amino Acids Fruit PunchSport Formula 99 · Powder1,500 mcg RAE per serving
M
Multivitamin with BCAA + Essential Amino Acids Orange BurstSport Formula 99 · Powder1,500 mcg RAE per serving
M
Multivitamin with BCAA + Essential Amino AcidsSport Formula 99 · Capsule1,500 mcg RAE per serving
M
Multivitamin with BCAA + Essential Amino Acids Fruit PunchSport Formula 99 · Powder1,500 mcg RAE per serving
M
Multivitamin with BCAA + Essential Amino Acids Orange BurstSport Formula 99 · Powder1,500 mcg RAE per serving
U
Ultra Pure PackPure Encapsulations · Capsule3,750 mcg per serving
O
One Daily Superfood Multi-Vitamin with IronParadise Earth's Blend · Capsule5,000 IU per serving
M
Metabolic ProAdaptogen Research · Capsule1,500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).