Supplements

Vitamin A in supplements · page 116

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 116 of 164

C
CertaVite With AntioxidantsMajor · Tablet or Pill3,500 IU per serving
A
Advanced Sun ViteRexall Sundown Naturalist · Tablet or Pill3,500 IU per serving
C
Complete Men's HealthKroger · Tablet or Pill3,500 IU per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill3,500 IU per serving
M
Marvel Heroes GummiesRexall Sundown · Gummy or Jelly1,500 IU per serving
C
Children's GummiesDG health · Gummy or Jelly1,500 IU per serving
C
Century Ultimate Men's Senior FormulaSafeway Care · Tablet or Pill3,500 IU per serving
M
Men's Health Formula One DailyDG Health · Other (e.g. tea bag)3,500 IU per serving
A
Adult Formula Complete 50+DG Health · Other (e.g. tea bag)2,500 IU per serving
H
Hair, Skin & Nails Plus Biotin 1000 mcgSpring Valley · Other (e.g. tea bag)5,000 IU per serving
D
Daily Pak Maximum Multivitamin with Asian Ginseng ExtractSpring Valley · Other (e.g. tea bag)2,500 IU per serving
P
Prenatal Vitamin & Mineral FormulaNatural Wealth · Tablet or Pill4,000 IU per serving
S
Safari-Land Fun Children's Multi Vitamin Plus Extra CBasic Vitamins · Tablet or Pill1,250 IU per serving
V
Vol-PlusTrigen Laboratories · Tablet or Pill4,000 IU per serving
P
Prenatal EssentialsWhole Foods · Tablet or Pill5,000 IU per serving
P
Prenatal Multi365 Everyday Value · Tablet or Pill6,000 IU per serving
D
Disney Princess Complete MultiVitaminNatureSmart · Tablet or Pill5,000 IU per serving
D
Disney Fairies Gummies MultiVitaminNatureSmart · Gummy or Jelly1,500 IU per serving
C
Chewable Multi-Vitamin Natural Strawberry FlavorWhole Foods Kids Essentials · Tablet or Pill5,000 IU per serving
M
Mega Vita-MinVitamin World · Unknown8,000 IU per serving
W
Women's Exclusive Formula Daily MultiPuritan's Pride Premium · Unknown5,000 IU per serving
C
Children's Chewable VitaminsTrader Joe's · Tablet or Pill1,250 IU per serving
W
Women's Once Daily Multivitamin & MineralTrader Joe's · Tablet or Pill5,000 IU per serving
A
Active 50+ Once Daily Multivitamin & Mineral Plus Probiotics (Digestive Support)Trader Joe's · Tablet or Pill5,000 IU per serving
M
Multi Vitamins & Minerals With Lycopene 300 mcgBerkley & Jensen · Tablet or Pill2,500 IU per serving
W
Women's Daily Multivitamins & MineralsBerkley & Jensen · Tablet or Pill2,500 mg per serving
A
Advanced Formula Multi Vitamins & MineralsBerkley & Jensen · Tablet or Pill3,500 IU per serving
E
Estrium Natural Tropical Mango FlavorMetagenics · Powder1,250 IU per serving
M
Men's DailyBerkley & Jensen · Tablet or Pill3,500 IU per serving
C
Children's ChewableBerkley & Jensen · Tablet or Pill1,500 IU per serving
A
Advanced Formula SunVite With BiotinSundown Naturals · Tablet or Pill3,500 IU per serving
S
Single DaySchiff · Tablet or Pill10,000 IU per serving
Z
Zoo Chews GummiesBerkley & Jensen · Gummy or Jelly1,000 IU per serving
A
A.Vogel MolkosanBioforce · Liquid0.00 Not Present per serving
A
A.Vogel MolkosanBioforce · Liquid0.00 Not Present per serving
C
CenturySafeway Care · Tablet or Pill3,500 IU per serving
O
Once Daily MultivitaminNatrol · Capsule10,000 IU per serving
A
A Thru ZVelocity · Tablet or Pill2,500 IU per serving
N
NeoVitinAlive & Well · Tablet or Pill3,500 IU per serving
P
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)5,000 IU per serving
S
Sports Performance Pro-PCA Fuel Natural Raspberry FlavorDouglas Laboratories · Powder1,825 IU per serving
M
Maximum Nutrition BerryGNC Ultra Mega Green · Powder5,000 IU per serving
M
Multi For Her 50+ No IronNature Made · Tablet or Pill2,500 IU per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)7,500 IU per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)7,500 IU per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)7,500 IU per serving
G
Gummy Prenatal DXNatural Dynamix · Gummy or Jelly3,400 IU per serving
T
Teen Multivitamin For Boys 12-17GNC Milestones · Other (e.g. tea bag)5,000 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).