United States
Data
Supplements

Vitamin A in supplements · page 117

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 117 of 164

M
Mega Vita GelIndiana Botanic Gardens · Softgel Capsule5,000 IU per serving
O
OxygenicsMetagenics · Tablet or Pill6,400 IU per serving
O
OxygenicsMetagenics · Tablet or Pill6,400 IU per serving
U
Ultra ProstagenMetagenics · Tablet or Pill2,500 IU per serving
M
Maximum Nutrition Milk ChocolateGNC Women's Ultra Mega · Powder5,000 IU per serving
B
Bio Active EssentialsEuroMedica · Tablet or Pill5,000 IU per serving
P
Phyto CompleteMetagenics · Tablet or Pill3,500 IU per serving
M
Multigenics Powder Natural Tangerine-Orange FlavorMetagenics · Powder10,000 IU per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)7,500 IU per serving
U
Ultramyosyn Whey Isolate Berry PunchMET-Rx · Powder0.00 Not Present per serving
T
Trulean ChocolateMET-Rx 180(0) · Powder0.00 Not Present per serving
G
Gummi Yummi Sour Citrus21st Century · Gummy or Jelly5,000 IU per serving
L
Living Multi Optimal FormulaGarden of Life · Other (e.g. tea bag)10,000 IU per serving
L
Living Multi Optimal Men's FormulaGarden of Life · Other (e.g. tea bag)10,000 IU per serving
L
Living Multi Optimal FormulaGarden of Life · Other (e.g. tea bag)10,000 IU per serving
W
Whey Protein Isolate Peanut ButterAbout Time · Powder0.00 NP per serving
W
Whey Protein Isolate ChocolateAbout Time · Powder0.00 NP per serving
S
SeeQuantum Health · Tablet or Pill30,000 IU per serving
S
SeeQuantum Health · Tablet or Pill30,000 IU per serving
O
Ocu Complete With LuteinVitamer Laboratories · Capsule10,000 IU per serving
V
VitaCraves Gummies +FiberBayer One A Day · Gummy or Jelly4,000 IU per serving
O
One Daily Multivitamin With Beta CaroteneFoods Plus · Tablet or Pill5,000 IU per serving
K
Keto Protein Cmplx Vanilla ManiaFaktrition · Powder0.00 NP per serving
K
Keto Protein Cmplx Coffee AddictionFaktrition · Powder0.00 NP per serving
K
Keto Protein Cmplx Chocolate MadnessFaktrition · Powder0.00 NP per serving
E
Epresat MultivitaminFloradix · Liquid4,500 IU per serving
E
Epresat MultivitaminFloradix · Liquid4,500 IU per serving
I
Iso Surge Chocolate Fudge Brownie FlavorMutant · Powder0.00 NP per serving
S
Superior GreensFoodScience of Vermont · Powder319 IU per serving
G
Green Protein AlchemyHealthForce SuperFoods · Powder9,000 IU per serving
G
Green Protein AlchemyHealthForce SuperFoods · Powder9,000 IU per serving
G
Green Protein Alchemy Magic MintHealthForce SuperFoods · Powder5,000 IU per serving
S
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per serving
S
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per serving
S
Screen Time StaminaSource Naturals · Tablet or Pill5,000 IU per serving
E
Elite Green Protein Cool GreenWarrior Force · Powder5,000 IU per serving
F
First IntentionIntegrative Therapeutics · Capsule33,750 IU per serving
P
Pro Matcha Chocolate CremeVibrant Health · Powder750 IU per serving
P
Pro Matcha NaturalVibrant Health · Powder750 IU per serving
P
Pro Matcha Vanilla CremeVibrant Health · Powder750 IU per serving
B
BioGreens Organicplnt · Powder550 mcg per serving
B
BioGreens Organicplnt · Powder550 mcg per serving
F
From The Earth GreensThe Vitamin Shoppe · Powder270 mcg per serving
F
From The Earth GreensThe Vitamin Shoppe · Powder270 mcg per serving
G
Green Blends Cleansing CapletsEarthrise · Other (e.g. tea bag)100 IU per serving
H
Hair, Skin & Nails 632 mgFull Life · Capsule2,500 mcg RAE per serving
P
Potassium Plus 99 mg Timed-ReleaseGNC · Other (e.g. tea bag)1,500 mcg per serving
P
Phyto Greens CapsulesGenestra Brands · Capsule510 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).