United States
Data
Supplements

Vitamin A in supplements · page 111

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 111 of 164

W
Wheat-O-PowerHerbal Hills · Powder1,200 IU per serving
W
Wheat-O-Power With Lemon FlavorHerbal Hills · Powder0.25 IU per serving
W
Wheat-O-Power With Orange FlavorHerbal Hills · Powder0.25 IU per serving
W
Wheat-O-Power Green Food SupplementHerbal Hills · Tablet or Pill1,200 IU per serving
H
Hair, Skin, & Nail essentialsHealthy Choice Naturals · Capsule1,000 IU per serving
W
Women's Essential Vitamins Plus IronNature's Measure · Tablet or Pill2,000 IU per serving
O
Ocuvite Eye+MultiBausch & Lomb · Tablet or Pill1,000 IU per serving
M
Multi-Day Multivitamin SupplementNature's Bounty · Tablet or Pill3,000 IU per serving
M
Multi-Day Multivitamin Plus IronNature's Bounty · Tablet or Pill5,000 IU per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill3,500 IU per serving
C
Centrum Men Under 50Centrum · Tablet or Pill3,500 IU per serving
C
Centrum Women Under 50Centrum · Tablet or Pill3,500 IU per serving
P
PrenatalNature's Bounty · Tablet or Pill4,000 IU per serving
V
VitaCraves GummiesBayer One A Day · Gummy or Jelly4,000 IU per serving
V
VitaCraves GummiesBayer One A Day · Gummy or Jelly4,000 IU per serving
V
VitaCraves Gummies +Immunity SupportBayer One A Day · Gummy or Jelly4,000 IU per serving
W
Women's FormulaBayer One A Day · Tablet or Pill2,500 IU per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill3,500 IU per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill3,500 IU per serving
T
Teen Advantage for Him Complete MultivitaminBayer One A Day · Other (e.g. tea bag)2,500 IU per serving
W
Women's FormulaBayer One A Day · Tablet or Pill2,500 IU per serving
M
Men's VitaCraves GummiesBayer One A Day · Gummy or Jelly4,000 IU per serving
T
Teen Advantage for Her Complete MultivitaminBayer One A Day · Other (e.g. tea bag)2,500 IU per serving
Y
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)5,000 IU per serving
R
Russian BearVitol · Tablet or Pill25,000 IU per serving
D
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill2,500 IU per serving
D
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill2,500 IU per serving
D
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill2,500 IU per serving
D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill3,500 IU per serving
D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill3,500 IU per serving
W
Whey Protein Creamy VanillaPrecision Engineered · Powder143 IU per serving
D
Daily MenopauseCVS Pharmacy · Tablet or Pill2,500 IU per serving
D
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill2,500 IU per serving
N
Nature's Sweet Life Dark Chocolate 55% CacaoNature's Sunshine · Bar0.00 % per serving
S
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill3,500 IU per serving
C
Complete Whole Food Health Optimizer Natural FlavorSequel Vega · Powder1,500 IU per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder1,500 IU per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder5,000 IU per serving
C
Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vega · Powder1,500 IU per serving
O
One All-In-One Nutritional Shake ChocolateVega · Powder2,500 IU per serving
O
One All-In-One Nutritional Shake NaturalVega · Powder2,500 IU per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder2,500 IU per serving
C
Clinical Prostate SuppportNatural Clinician · Capsule1,000 IU per serving
E
Elite Fusion 7 Mochaccino RushDymatize Nutrition · Powder1,050 IU per serving
C
Centrum Women Under 50Centrum · Tablet or Pill3,500 IU per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill3,500 IU per serving
C
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill4,000 IU per serving
C
Centrum Women Under 50Centrum · Tablet or Pill3,500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).