Supplements

Calcium in supplements · page 86

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 86 of 304

S
Superfood Wild BerryGreens+ Organics · Powder39 mg per serving
+
+PlusShake Raw ChocolateGreens+ · Powder348 mg per serving
+
+PlusShake Raw VanillaGreens+ · Powder340 mg per serving
L
Living Foods Multi-VitaminCountry Farms · Tablet or Pill150 mg per serving
S
Super Greens Protein Shake Tahitian Vanilla FlavorCountry Farms · Powder350 mg per serving
W
Whole Food Men's Multivitaminplnt · Capsule18 mg per serving
W
Whole Food Kid's Chewable Multivitamin Natural Cherry Berry Mixed Flavorplnt · Tablet or Pill20 mg per serving
W
Whole Food Prenatal Multivitaminplnt · Capsule125 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill450 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill500 mg per serving
S
SlimStyles Weight Loss Drink Mix Very StrawberryNatural Factors · Powder525 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill50 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill50 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill50 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill50 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill50 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill50 mg per serving
A
Aller-ResponseSource Naturals · Tablet or Pill25 mg per serving
R
RTD 51 Frosty ChocolateMET-Rx · Liquid0.00 NP per serving
R
RTD 51 Peanut Butter CupMET-Rx · Liquid0.00 NP per serving
R
RTD 51 Cookies & CremeMET-Rx · Liquid0.00 NP per serving
R
Real Food Multi Men's DailySwanson · Capsule128 mg per serving
R
Real Food Multi Women's DailySwanson · Capsule128 mg per serving
R
RealMeal GF Natural Chocolate FlavorRealDose · Powder100 mg per serving
L
Lean Shake Burn Cookies & CreamGNC Total Lean Advanced · Powder250 mg per serving
R
RivalmenRivalus · Tablet or Pill30 mg per serving
P
Platinum Multi VitaminMuscleTech Essential Series · Other (e.g. tea bag)152 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill500 mg per serving
L
Life Extension Mix Tablets with Extra NiacinLife Extension · Tablet or Pill500 mg per serving
L
Life Extension Mix Tablets without CopperLife Extension · Tablet or Pill500 mg per serving
P
Prenatal Multivitamin Tableti-Health · Tablet or Pill300 mg per serving
A
Athletic Pure PackPure Encapsulations · Capsule100 mg per serving
M
MASS TECH Extreme 2000 Triple Chocolate BrownieMuscleTech Performance Series · Powder1,087 mg per serving
R
RealMeal GF Natural Vanilla FlavorRealDose · Powder100 mg per serving
M
MASS TECH Extreme 2000 Vanilla MilkshakeMuscleTech Performance Series · Powder1,387 mg per serving
M
Men's Pure PackPure Encapsulations · Other (e.g. tea bag)100 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder65 mg per serving
U
Ultima Replenisher GrapeUltima · Powder65 mg per serving
U
Ultima Replenisher OrangeUltima · Powder65 mg per serving
U
Ultima Toddler Formula Berry PunchUltima · Powder30 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder65 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder65 mg per serving
U
Ultima Replenisher GrapeUltima · Powder65 mg per serving
U
Ultima Replenisher OrangeUltima · Powder65 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder65 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder65 mg per serving
U
Ultima Toddler Formula Berry PunchUltima · Powder30 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder65 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).