Supplements
Calcium in supplements · page 303
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 303 of 304
A
Amino Acid Complex With CalciumSundown Naturals · Tablet or Pill178 mg per servingC
Concentrated Soy IsoflavonesSundown Naturals · Tablet or Pill150 mg per servingC
Concentrated Soy IsoflavonesSundown Naturals · Tablet or Pill150 mg per servingV
Vitamin B1 100 mgBronson Laboratories · Tablet or Pill27 mg per servingP
Pantothenic Acid 100 mgBronson Laboratories · Tablet or Pill69 mg per servingP
Pantothenic Acid 500 mgBronson · Tablet or Pill97 mg per servingC
Chromium 100 mcg (GTF Complex)Bronson · Tablet or Pill59 mg per servingE
Eleuthero RootBronson · Capsule68 mg per servingP
PycnogenolBronson Laboratories · Tablet or Pill54 mg per servingC
Calcium Citrate Calcium + Soy21st Century · Tablet or Pill500 mg per servingC
Carb Control21st Century · Tablet or Pill720 mg per servingR
Red Yeast RiceWhole Foods · Tablet or Pill275 mg per servingS
Soy Isoflavones 40 mgSpring Valley · Tablet or Pill122 mg per servingP
PancreatinCountry Life · Tablet or Pill663 mg per servingC
Calcium Citrate 300 mgThe Vitamin Shoppe · Tablet or Pill300 mg per servingC
Calcium Citrate 200 mgCVS Pharmacy · Tablet or Pill1,000 mg per servingM
Myricetin 100 mgSource Naturals · Tablet or Pill98 mg per servingS
Super Guarana 1200 mgVitamin World · Other (e.g. tea bag)242 mg per servingH
High Potency Vitamin B12 1500 mcgRadiance Select · Tablet or Pill160 mg per servingS
Shark Cartilage 740 mgNature's Bounty · Capsule136 mg per serving6
600 Calcium Supplement21st Century · Tablet or Pill600 mg per servingC
Calcium Citrate MalateNutraBio · Powder1,000 mg per servingC
Calcium Citrate Malate 400 MilligramsNutraBio · Capsule400 mg per servingC
Calcium PyruvateBodyTech · Capsule110 mg per servingC
Calcium Citrate Complex 250 mgThe Vitamin Shoppe · Capsule250 mg per servingH
High Potency Calcium 600Nature's Bounty · Tablet or Pill1,200 mg per servingC
Calcium 600 mgWell at Walgreens · Tablet or Pill600 mg per servingC
Calcium Lactate 10 Grams (648 mg)Rugby · Tablet or Pill252 mg per servingO
Oyster Shell Calcium 500 mgWindmill · Tablet or Pill1,000 mg per servingO
Oyster Shell Calcium 500 mgEqualine · Tablet or Pill500 mg per servingO
Oyster Shell Calcium 500 mgEqualine · Tablet or Pill500 mg per servingC
CalciumEqualine · Tablet or Pill600 mg per servingC
Calcium ComplexBronson · Tablet or Pill375 mg per servingC
Calcium CitrateDouglas Laboratories · Tablet or Pill250 mg per servingC
Calcium CMBBronson · Tablet or Pill200 mg per servingC
Calcium ChelazomeDouglas Laboratories · Capsule100 mg per servingC
Citracal KosherBayer Citacal · Tablet or Pill400 mg per servingC
Cal-Tea CDouglas Laboratories · Liquid250 mg per servingC
Calcium LactateDouglas Laboratories · Capsule200 mg per servingC
Calcigard 250Douglas Laboratories · Tablet or Pill250 mg per servingC
Calcium 50021st Century · Tablet or Pill1,000 mg per servingC
Calcium 50021st Century · Tablet or Pill1,000 mg per servingO
Oyster Shell Calcium 50021st Century · Tablet or Pill1,000 mg per servingC
Calcium 60021st Century · Other (e.g. tea bag)1,200 mg per servingC
Calcium 60021st Century · Other (e.g. tea bag)1,200 mg per servingH
Highly Absorbable Calcium Citrate21st Century · Other (e.g. tea bag)400 mg per servingC
Calcium 600 mgVitamin World · Unknown1,200 mg per servingC
Calcium CitrateVitamin World · Other (e.g. tea bag)1,000 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).