Calcium Lactate 10 Grams (648 mg)
by Rugby · Tablet or Pill
Supplement facts from the label of Calcium Lactate 10 Grams (648 mg) by Rugby: Calcium 252 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Lactate) | 252 mg | 25% | 2,500 mg · 10% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: Nutrient · All Other
All Other Content: Helps maintain strong bones
Formula re: Contains: EACH TABLET PROVIDES 84 mg ELEMENTAL CALCIUM
Seals/Symbols: Rugby SATISFACTION GUARANTEED OR YOUR MONEY BACK
Precautions re: All Other: TAMPER RESISTANT - DO NOT USE IF IMPRINTED SAFETY SEAL UNDER CAP IS BROKEN OR MISSING
Suggested/Recommended/Usage/Directions: DIRECTIONS: Adults: Take 3 tablets per day, preferably 1-2 hours after a meal.
All Other Content: Adequate calcium throughout life, as part of a well-balanced diet may reduce the risk of osteoporosis.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).