Melatonin 5 mg
by Mason Natural · Tablet or Pill
Supplement facts from the label of Melatonin 5 mg by Mason Natural: Vitamin B6 1.0 mg, Calcium 54 mg, Melatonin 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 60% | 100 mg |
| Calcium (Dicalcium Phosphate) | 54 mg | 4% | 2,500 mg |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Seals/Symbols: Mason Guarantee Laboratory tested cGMP Certified Good Manufacturing Practice
All Other Content: N
All Other Content: Mason Natural Est. 1967
Formulation re: Other: May support A healthy sleep
Suggested/Recommended/Usage/Directions: Directions: Adults - Take one tablet an hour before bedtime, as a dietary supplement. Do not exceed the daily dosage unless recommended by a health care provider.
Formulation re: Does NOT Contain: Guaranteed no added: Sugar, starch, yeast, soy, corn, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, fragrance, artificial colors or flavors, preservatives, animal products, crustacean shellfish. Sodium free.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).