Supplements
Calcium in supplements · page 250
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 250 of 304
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Ester-C Liquid With Citrus Bioflavonoids Berry FlavorAmerican Health · Liquid40 mg per servingE
Ester-C Powder with Citrus BioflavonoidsAmerican Health · Powder200 mg per servingE
Ester-C Powder with Citrus BioflavonoidsAmerican Health · Powder200 mg per servingK
Keto DriveZHOU · Capsule75 mg per servingL
Liquid Filled CalciumBasic Vitamins · Softgel Capsule1,200 mg per servingC
Cal 500-Mag 250-Zinc 25Viva Vitamins · Tablet or Pill500 mg per servingC
Calcium Magnesium Zinc + Vitamin D3AN Amazing Nutrition Amazing Formulas · Softgel Capsule1,000 mg per servingB
BreastGard with EstroFlushSolaray · Capsule25 mg per servingI
Irish Sea Moss Immunity PowderBareOrganics · Powder240 mg per servingC
Calcium plus Vitamin DNature's Sunshine · Tablet or Pill250 mg per servingC
Chelated IronNature's Sunshine · Tablet or Pill62 mg per servingC
Calcium Magnesium Zinc + Vitamin D3AN Amazing Nutrition Amazing Formulas · Tablet or Pill1,000 mg per servingC
Calcium Magnesium Zinc D3SuperiorLabs · Capsule80 mg per servingC
Cal Mag + DGenestra Brands · Tablet or Pill340 mg per servingC
Caltrate Bone Health Soft Chews 600+D3 Bone Strength Chocolate TruffleCaltrate · Other (e.g. tea bag)600 mg per servingC
Caltrate Bone Health Soft Chews 600+D3 Bone Strength Vanilla CremeCaltrate · Other (e.g. tea bag)600 mg per servingC
Calcium Citrate 400 mgBronson · Tablet or Pill400 mg per servingC
Calcium Magnesium Zinc + D321st Century · Tablet or Pill1,000 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).