Supplements
Calcium in supplements · page 217
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 217 of 304
P
Premium Calcium MagnesiumTropical Oasis · Liquid370 mg per servingE
Ester-C Plus 1000 mg Vitamin CSolgar · Tablet or Pill100 mg per servingE
Ester-C Plus 1000 mg Vitamin CSolgar · Tablet or Pill100 mg per servingE
Ester-C Plus 1000 mg Vitamin CSolgar · Tablet or Pill100 mg per servingE
Ester-C Plus 1000 mg Vitamin CSolgar · Tablet or Pill100 mg per servingD
Deep Ocean MineralsNatural Factors Whole Earth & Sea · Liquid50 mcg per servingB
BHB Berry LemonadeNatures Plus KetoLiving · Powder65 mg per servingI
IntraPro Strawberry MilkshakeGaspari Nutrition · Powder0.00 NP per servingI
IntraPro Chocolate MilkGaspari Nutrition · Powder0.00 NP per servingI
IntraPro Vanilla MilkshakeGaspari Nutrition · Powder0.00 NP per servingG
GoLive Probiotic + Prebiotic Blueberry LemonMass Probiotics · Powder54 mg per servingG
GoLive Probiotic + Prebiotic FlavorlessMass Probiotics · Powder58 mg per servingK
Keto BHB Delicious Gummy Worm FlavorHealthy Delights Nature Fuel · Powder260 mg per servingS
Skald Orange Cream FreezeBELDT Labs · Powder11 mg per servingK
Klean Isolate Natural Chocolate FlavorKlean Athlete · Powder100 mg per servingE
Ester-C Plus 1000 mg Vitamin CSolgar · Tablet or Pill100 mg per servingE
Ester-C Plus 1000 mg Vitamin CSolgar · Tablet or Pill100 mg per servingE
Ester-C Plus 1000 mg Vitamin CSolgar · Tablet or Pill100 mg per servingV
Viviscal ProfessionalLifes2good · Tablet or Pill60 mg per servingV
Vita-Bee with CRugby · Tablet or Pill150 mg per servingp
pro:play Hydration lemon Limepro:play Hydration · Powder53 mg per servingM
Move Free Super Calcium Plus Magnesium and Vitamin D3Schiff · Softgel Capsule1,200 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).