Supplements

Calcium in supplements · page 147

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 147 of 304

M
Muscle Milk Cookies 'N' Creme ShakeChampBev · Liquid394 mg per serving
M
Muscle Milk Orange CremeCytoSport · Powder0.00 NP per serving
M
Muscle Milk Strawberry BananaCytoSport · Powder0.00 NP per serving
P
Promasil StrawberryRivalus · Powder300 mg per serving
M
Muscle Milk Vanilla Creme ShakeChampBev · Liquid394 mg per serving
M
Muscle Milk Collegiate Vanilla Creme ShakeCytoSport · Liquid450 mg per serving
M
Muscle Milk Light Banana CremeCytoSport · Powder600 mg per serving
H
Healthy Defense Citrus PomegranateFRS · Liquid333 mg per serving
M
Muscle Milk Light Cake BatterCytoSport · Powder600 mg per serving
M
Muscle Milk Light Chocolate MilkCytoSport · Powder600 mg per serving
H
Healthy Defense Pomegranate BlueberryFRS · Liquid333 mg per serving
M
Muscle Milk Light Peanut Butter ChocolateCytoSport · Powder600 mg per serving
M
Muscle Milk Light Vanilla CremeCytoSport · Powder600 mg per serving
O
One All-In-One Nutritional Shake BerryVega · Powder546 mg per serving
O
One All-In-One Nutritional Shake BerryVega · Powder546 mg per serving
T
Total Well-BeingNOW · Tablet or Pill15 mg per serving
T
Total Well-BeingNOW · Tablet or Pill15 mg per serving
A
Adult Food-Based MultiIVL Institute For Vibrant Living · Tablet or Pill30 mg per serving
U
Ultimate B ComplexIVL Institute For Vibrant Living · Tablet or Pill135 mg per serving
S
Superfruit Liquid Multi Acai FlavorNOW · Liquid25 mg per serving
C
Calcium Complex (MCHA)IVL Institute For Vibrant Living · Capsule1,000 mg per serving
O
Ortho Multi Super Fruits Acai FlavorProtocol For Life Balance · Liquid25 mg per serving
P
ProtoMeal Natural Berry FlavorProtocol For Life Balance · Powder180 mg per serving
F
Food Based Women's Multi Comprehensive FormulaIVL Institute For Vibrant Living · Tablet or Pill500 mg per serving
A
Active Multi PacksMET-Rx · Unknown200 mg per serving
P
Prenatal CapsNOW · Capsule1,200 mg per serving
V
Vit-Min 75+NOW · Tablet or Pill100 mg per serving
V
Vit-Min 75+NOW · Tablet or Pill100 mg per serving
V
Vit-Min 75+NOW · Tablet or Pill100 mg per serving
M
Multi-Food Complex Vcaps For WomenNOW · Capsule10 mg per serving
M
Multi-Food Complex For WomenNOW · Tablet or Pill10 mg per serving
M
Multi-Food Complex Vcaps For MenNOW · Capsule10 mg per serving
M
Multi-Food Complex For MenNOW · Tablet or Pill10 mg per serving
V
Vit-Min 100NOW · Tablet or Pill50 mg per serving
S
Special OneNOW · Tablet or Pill50 mg per serving
R
Recovery Shake VanillaMET-Rx 180(0) · Powder337 mg per serving
R
Recovery Shake ChocolateMET-Rx 180(0) · Powder276 mg per serving
E
Essential MultiMET-Rx 180(0) · Tablet or Pill200 mg per serving
B
Blue 1000 mg Vitamin C Triple BerryEmergen-C · Powder50 mg per serving
1
1,000 MG Vitamin C Cranberry-PomegranateEmergen-C · Powder50 mg per serving
1
1,000 MG Vitamin C Lite Citrus FlavoredEmergen-C · Powder50 mg per serving
1
1,000 MG Vitamin C MangosteenEmergen-C · Powder50 mg per serving
P
Pink 1,000 mg Vitamin C Pink LemonadeEmergen-C · Powder50 mg per serving
P
Planet 1000 mg Vitamin C Dragon FruitEmergen-C · Powder50 mg per serving
1
1,000 mg Vitamin C TangerineEmergen-C · Powder50 mg per serving
1
1,000 MG Vitamin C TropicalEmergen-C · Powder50 mg per serving
F
Five Calories 1000 mg Vitamin C Peach-Passion FruitEmergen-C · Powder50 mg per serving
F
Five Calories 1000 mg Vitamin C Strawberry-KiwiEmergen-C · Powder50 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).