Supplements
Calcium in supplements · page 147
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 147 of 304
M
Muscle Milk Cookies 'N' Creme ShakeChampBev · Liquid394 mg per servingM
Muscle Milk Orange CremeCytoSport · Powder0.00 NP per servingM
Muscle Milk Strawberry BananaCytoSport · Powder0.00 NP per servingP
Promasil StrawberryRivalus · Powder300 mg per servingM
Muscle Milk Vanilla Creme ShakeChampBev · Liquid394 mg per servingM
Muscle Milk Collegiate Vanilla Creme ShakeCytoSport · Liquid450 mg per servingM
Muscle Milk Light Banana CremeCytoSport · Powder600 mg per servingH
Healthy Defense Citrus PomegranateFRS · Liquid333 mg per servingM
Muscle Milk Light Cake BatterCytoSport · Powder600 mg per servingM
Muscle Milk Light Chocolate MilkCytoSport · Powder600 mg per servingH
Healthy Defense Pomegranate BlueberryFRS · Liquid333 mg per servingM
Muscle Milk Light Peanut Butter ChocolateCytoSport · Powder600 mg per servingM
Muscle Milk Light Vanilla CremeCytoSport · Powder600 mg per servingO
One All-In-One Nutritional Shake BerryVega · Powder546 mg per servingO
One All-In-One Nutritional Shake BerryVega · Powder546 mg per servingT
Total Well-BeingNOW · Tablet or Pill15 mg per servingT
Total Well-BeingNOW · Tablet or Pill15 mg per servingA
Adult Food-Based MultiIVL Institute For Vibrant Living · Tablet or Pill30 mg per servingU
Ultimate B ComplexIVL Institute For Vibrant Living · Tablet or Pill135 mg per servingS
Superfruit Liquid Multi Acai FlavorNOW · Liquid25 mg per servingC
Calcium Complex (MCHA)IVL Institute For Vibrant Living · Capsule1,000 mg per servingO
Ortho Multi Super Fruits Acai FlavorProtocol For Life Balance · Liquid25 mg per servingP
ProtoMeal Natural Berry FlavorProtocol For Life Balance · Powder180 mg per servingF
Food Based Women's Multi Comprehensive FormulaIVL Institute For Vibrant Living · Tablet or Pill500 mg per servingA
Active Multi PacksMET-Rx · Unknown200 mg per servingP
Prenatal CapsNOW · Capsule1,200 mg per servingV
Vit-Min 75+NOW · Tablet or Pill100 mg per servingV
Vit-Min 75+NOW · Tablet or Pill100 mg per servingV
Vit-Min 75+NOW · Tablet or Pill100 mg per servingM
Multi-Food Complex Vcaps For WomenNOW · Capsule10 mg per servingM
Multi-Food Complex For WomenNOW · Tablet or Pill10 mg per servingM
Multi-Food Complex Vcaps For MenNOW · Capsule10 mg per servingM
Multi-Food Complex For MenNOW · Tablet or Pill10 mg per servingV
Vit-Min 100NOW · Tablet or Pill50 mg per servingS
Special OneNOW · Tablet or Pill50 mg per servingR
Recovery Shake VanillaMET-Rx 180(0) · Powder337 mg per servingR
Recovery Shake ChocolateMET-Rx 180(0) · Powder276 mg per servingE
Essential MultiMET-Rx 180(0) · Tablet or Pill200 mg per servingB
Blue 1000 mg Vitamin C Triple BerryEmergen-C · Powder50 mg per serving1
1,000 MG Vitamin C Cranberry-PomegranateEmergen-C · Powder50 mg per serving1
1,000 MG Vitamin C Lite Citrus FlavoredEmergen-C · Powder50 mg per serving1
1,000 MG Vitamin C MangosteenEmergen-C · Powder50 mg per servingP
Pink 1,000 mg Vitamin C Pink LemonadeEmergen-C · Powder50 mg per servingP
Planet 1000 mg Vitamin C Dragon FruitEmergen-C · Powder50 mg per serving1
1,000 mg Vitamin C TangerineEmergen-C · Powder50 mg per serving1
1,000 MG Vitamin C TropicalEmergen-C · Powder50 mg per servingF
Five Calories 1000 mg Vitamin C Peach-Passion FruitEmergen-C · Powder50 mg per servingF
Five Calories 1000 mg Vitamin C Strawberry-KiwiEmergen-C · Powder50 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).