Blueberry Muffins
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 354 kcal | 18% |
| Total fat | 15.2 g | 19% |
| Saturated fat | 2.0 g | 10% |
| Total carbohydrate | 51.5 g | 19% |
| Total sugars | 25.3 g | — |
| Dietary fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Sodium | 0.37 g | 16% |
Open Food Facts, ODbL, record updated October 14, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, EGGS, EXPELLER PRESSED CANOLA OIL, WILD BLUEBERRIES, SOUR CREAM (GRADE A CULTURED CREAM), WATER, NONFAT DRY MILK, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VEGETABLE GLYCERINE, SWEETENED • LEMON ZEST (LEMON ZEST, SUGAR, NATURAL FLAVOR), NATURAL FLAVORS, SEA SALT, WHOLE WHEAT FLOUR, MICROBIAL ENZYMES
- E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E422GlycerolHumectant · Thickener
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
47% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Muffins” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Muffin (commercially packaged) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry | 3–7 days | |
| Refrigerator | — | Refrigeration not recommended - muffin will quickly dry out and become stale. |
| Freezer | 3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
