Spices and Herbs

Vanilla extract

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

288kcal per 100 g
0.06 gProtein
0.06 gFat
12.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy288 kcal1,205 kJ14%
Protein0.06 g0%
Fat0.06 g0%
of which saturated0.01 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0 g—
Cholesterol0 mg0%
Carbohydrate12.7 g5%
of which sugars12.7 g—
Fiber0 g0%
Sodium9 mg0%
Water52.6 g—
Alcohol34.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium148 mg3%
Calcium11 mg1%
Magnesium12 mg3%
Phosphorus6 mg0%
Iron0.12 mg1%
Zinc0.11 mg1%
Copper0.07 mg8%
Selenium0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.1 mg7%
Niacin (B3)0.43 mg3%
Vitamin B60.03 mg2%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 66 foods in “Spices and Herbs”
Energy288 kcal · median 282 kcal
Protein0.06 g · median 9.4 g
Fiber0 g · median 14.6 g
Sugars12.7 g · median 2.8 g
Saturated fat0.01 g · median 0.73 g
Salt0.02 g · median 0.13 g

11% of the foods in the group contain less protein. The thin line marks the group median.

Spices and Herbs: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).