Dairy and Egg Products
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
91kcal per 100 g
4.7 gProtein
1.3 gFat
15.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 91 kcal381 kJ | 5% |
| Protein | 4.7 g | 9% |
| Fat | 1.3 g | 2% |
| of which saturated | 0.8 g | 4% |
| Cholesterol | 9 mg | 3% |
| Carbohydrate | 15.1 g | 5% |
| of which sugars | 7.2 g | — |
| Fiber | 0 g | 0% |
| Sodium | 72 mg | 3% |
| Water | 77.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 219 mg | 5% |
| Calcium | 141 mg | 11% |
| Phosphorus | 116 mg | 9% |
| Iron | 0.05 mg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin C | 1.2 mg | 1% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy91 kcal · median 177 kcal
Protein4.7 g · median 9.1 g
Fiber0 g · median 0 g
Sugars7.2 g · median 4.7 g
Saturated fat0.8 g · median 3.3 g
Salt0.18 g · median 0.31 g
33% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Dairy and Egg Products”
- Eggnog88 kcal
- Cheese, cottage, with vegetables95 kcal
- Cheese, cottage, creamed, with fruit97 kcal
- Cheese, cottage, creamed, large or small curd98 kcal
- Cheese, cottage, lowfat, 2% milkfat84 kcal
- Cheese, cottage, lowfat, 2% milkfat81 kcal
- Cottage cheese, full fat, large or small curd105 kcal
- Cheese, cream, fat free105 kcal
- Cheese, cottage, lowfat, 1% milkfat, lactose reduced74 kcal
- Cheese, cottage, lowfat, 1% milkfat72 kcal
- Cheese, cottage, lowfat, 1% milkfat, no sodium added72 kcal
- Cheese, cottage, nonfat, uncreamed, dry, large or small curd72 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).