United States
Data
Category

Hams · page 2

139 products in “Hams” sold in the United States have a complete record. Per 100 g, the median is 1.8 g of sugars and 2.3 g of salt.

139products with a complete record
5%rated A or B on Nutri-Score
1.8 gsugars per 100 g (median)
2.3 gsalt per 100 g (median)

Subcategories

1 subcategory, from the most products to the fewest.

White hams22

Nutri-Score

How rated products spread
A 4%B 1%C 21%D 57%E 17%

131 rated products

Median values

Per 100 g, across all 139 products
Calories115 kcal
Sugars1.8 g
Saturated fat0.91 g
Salt2.3 g

Brands

Most represented

Products

139 products, most viewed first · page 2 of 3.

Brown Sugar Ham, Hillshire Farm
Brown Sugar HamHillshire Farm · 9 oz1 scanE
Deli fresh honey, Oscar Mayer
Deli fresh honeyOscar Mayer · 8 oz1 scanC
Sliced Ham, Frick's
Sliced HamFrick's · 16 oz, 1 lb1 scanD
Hickory Ham Slices, Frick's
Hickory Ham SlicesFrick's · 56 g1 scanD
Black Forest Ham and White Turkey, LandOFrost
Black Forest Ham and White TurkeyLandOFrost · 20 g1 scanD
DeliShaved Smoked Ham, Land O Frost
DeliShaved Smoked HamLand O Frost · 9 oz1 scanE
Black Forest Uncured Ham, Levi Grazai Bistro Favorites
Black Forest Uncured HamLevi Grazai Bistro Favorites · 8 oz1 scanD
Prosciutto, Irrésistible
ProsciuttoIrrésistible1 scanE
Oven Roasted Turkey Breast, All Natural
Oven Roasted Turkey BreastAll Natural · 36 oz1 scan
Diced Ham, Farmland
Diced HamFarmland · 16 oz1 scanD
DICED HAM, Smithfield Anytime
DICED HAMSmithfield Anytime1 scanD
Sliced Ham, Smithfield
Sliced HamSmithfield · 84 g1 scanD
Honey Ham, Dak
Honey HamDak · 20 oz1 scanD
Buddig, Buddig
BuddigBuddig · 2 oz1 scanD
Uncured Honey Ham, Wegmans
Uncured Honey HamWegmans · 8 oz1 scanC
Ham, Member's Mark
HamMember's Mark · 2 x 1.25 lb1 scanD
Extra Lean Ham, Kirkland Signature
Extra Lean HamKirkland Signature · 24 oz1 scanD
Organic Black Forest Uncured Ham, 365 Whole Foods
Organic Black Forest Uncured Ham365 Whole Foods · 2.0 oz1 scanC
UNCURED HONEY HAM, Member's Mark
UNCURED HONEY HAMMember's Mark · 22 oz1 scanD
A
Applewood Smoked Master Carve Half HamCostco1 scanC
Uncured Black Forest Ham, Kirkland
Uncured Black Forest HamKirkland · 1.75 lb1 scanC
Uncured Applewood Smoked Ham, true story.
Uncured Applewood Smoked Hamtrue story. · 6 oz1 scanD
Jambon cuit supérieur, Franprix
Jambon cuit supérieurFranprix · 120 g1 scanC
Black Forest Ham, Aldi
Black Forest HamAldi · 8 oz1 scanC
Breakfast Ham slices, Aldi
Breakfast Ham slicesAldi · 12 oz1 scanD
Biscuit ham slices, Kroger
Biscuit ham slicesKroger · 12 oz1 scanD
Presunto Fatias Finas, Continente
Presunto Fatias FinasContinente · 120 g1 scanE
Rauchschinken, Tann
RauchschinkenTann · 200 g1 scanD
Black Forest Ham, Kroger
Black Forest HamKroger · 2 ozD
WILDFLOWER HONEY UNCURED HAM, PRIVATE SELECTION
WILDFLOWER HONEY UNCURED HAMPRIVATE SELECTION · 8 ozD
Black Forest Uncured Ham, Applegate Naturals
Black Forest Uncured HamApplegate Naturals · 20 ozD
N
New Hope Provisions, Uncured Hickory Smoked HamApplegate Farms LlcD
serrano ham, Citterio
serrano hamCitterio · 8 ozE
Honey Deli Ham, Hormel
Honey Deli HamHormel · 2 ozD
Applewood Smoked Ham, Hillshire Reserve
Applewood Smoked HamHillshire Reserve · 7 ozD
Smoked Ham, Heinz
Smoked HamHeinz · 6 ozA
Sub kit, Oscar Mayer
Sub kitOscar Mayer · 16 ozD
Diced Ham, Fricks
Diced HamFricks · 8 ozC
Biscuit Ham Slices, Frick’s Quality Meats
Biscuit Ham SlicesFrick’s Quality Meats · 12 ozD
Cooked ham, Market Basket
Cooked hamMarket Basket · 16 ozC
Ham, Farmer John
HamFarmer JohnC
H
HamFiestaD
Black Forest Ham, Black Forest
Black Forest HamBlack ForestC
Black forest uncured deli ham, Wellshire
Black forest uncured deli hamWellshire · 7 ozD
S
Smoked HamLand O'Frost Inc.D
Ultra thin sliced smoked ham
Ultra thin sliced smoked ham · 9 ozD
H
HamCameco Inc.E
C
Cubed HamSmithfield Farmland Corp.E

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).