New Zealand
Data
Ingredient

Pumpkin

Pumpkin appears in the ingredient lists of 39 products sold in New Zealand.

39products with a complete record
50%rated A or B on Nutri-Score
4.5 gsugars per 100 g (median)
0.32 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 44%B 6%C 6%D 34%E 9%

32 rated products

Median values

Per 100 g, across all 39 products
Energy412 kcal
Sugars4.5 g
Saturates2.8 g
Salt0.32 g

Categories

Most represented

Products

39 products, most viewed first.

Everything Butter, Fix & Fogg
Everything ButterFix & Fogg7 scansD
PROTEIN WHOLE SEED BARS, Nice & Natural
PROTEIN WHOLE SEED BARSNice & Natural · 150g5 scansC
Pumpkin, red lentils coconut & turmeric, Only organic
Pumpkin, red lentils coconut & turmericOnly organic5 scansB
Simply Natural Muesli Fruit And Nut, Hubbards
Simply Natural Muesli Fruit And NutHubbards · 1.2 kg5 scansA
C
Chocolate MuesliKellogg's4 scansE
Jordans Low Sugar Granola Almond And Hazelnut | 500g, Jordans
Jordans Low Sugar Granola Almond And Hazelnut | 500gJordans · 500g3 scansA
Rana Pumpkin & Onion Ravioli, Rana
Rana Pumpkin & Onion RavioliRana · 325g3 scansD
L
Low GI Granola Golden Almond CrunchSanitarium3 scansA
all good LOW SUGAR GRANOLA Raspberry & Cashew, VOGEL'S
all good LOW SUGAR GRANOLA Raspberry & CashewVOGEL'S · 400 g3 scansA
Keto cereal Blue Frog, Blue Frog
Keto cereal Blue FrogBlue Frog3 scansD
Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons, Continental
Harvest Pumpkin & Sour Cream with Roasted Garlic CroutonsContinental2 scans
V
Very Special Creamy Pumpkin SoupWatties · 535 g2 scansA
H
Hubbards Muesli Toasted Pomegranate & Bl / BerryHubbards2 scansA
Hubbards Crispy Crunchy Granola Pistachio Almond & Chia Seeds, Hubbards
Hubbards Crispy Crunchy Granola Pistachio Almond & Chia SeedsHubbards · 400 g2 scansD
Simply Toasted Muesli Berry, Hubbards
Simply Toasted Muesli BerryHubbards2 scansB
Pitango, Pitango
PitangoPitango · 600 g2 scansC
M
Macadamia, Almond and Mānuka HoneyBlue Frog2 scansD
K
Keto Almond Butter and Vanilla BeanBlue Frog · 350g1 scanD
SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS, Continental
SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONSContinental · 63 g1 scan
Cracker BreadSprouted Rye, Huntley & Palmers
Cracker BreadSprouted RyeHuntley & Palmers · 180 g1 scanE
PROTEIN NUT BARS dark choc & cacao, Nice & Natural
PROTEIN NUT BARS dark choc & cacaoNice & Natural · 165 g1 scan
Thank Goodness Gluten Free Vanilla & Akmond Muesli, Hubbards
Thank Goodness Gluten Free Vanilla & Akmond MuesliHubbards · 350 g1 scanE
Light & Right Cranberry & Almond, Hubbards
Light & Right Cranberry & AlmondHubbards · 450 g1 scanA
Pumpkin Seeds, Pams
Pumpkin SeedsPams1 scanA
snacking clusters, pure delish
snacking clusterspure delish · 150g1 scanA
Grain free keto granola, Mighty Food Kitchen
Grain free keto granolaMighty Food Kitchen · 400g1 scanD
Low Sugar Granola, Vogel’s
Low Sugar GranolaVogel’s1 scanA
Cafe style ultra low carb, Vogels
Cafe style ultra low carbVogels · 380g1 scanD
Delmaine Roast Pumpkin, Kumara & Sage Tortelloni, Delmaine
Delmaine Roast Pumpkin, Kumara & Sage TortelloniDelmaine · 300 g1 scanA
Radix Nutrition Apple Cinnamon Breakfast, Radix Nutrition
Radix Nutrition Apple Cinnamon BreakfastRadix Nutrition · 95g1 scan
Almond, Maple & Cacao Granola, Blue Frog
Almond, Maple & Cacao GranolaBlue Frog · 400g1 scanD
Chicken free chicken, Sunfed
Chicken free chickenSunfed · 300 g1 scanA
Seed & Nut Mix, Pic's
Seed & Nut MixPic's · 290g1 scanA
The Crafty Weka Bite berry berry, The Crafty weka
The Crafty Weka Bite berry berryThe Crafty weka · 40gm1 scanD
K
Keto Almond, Peanut and RaspberryBlue Frog1 scan
Condensed Creamy Pumpkin Soup, Watties
Condensed Creamy Pumpkin SoupWatties · 420 gA
P
Potato & Pumpkin GnocchiWoolworths
Energy Spread : Pumpkin, Sunflower Seed & Almond, Ceres Organics
Energy Spread : Pumpkin, Sunflower Seed & AlmondCeres Organics · 290 gD
S
SPROUTED GOOD SEED BREADHOME ST.

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).