Label

Source of fibre

149 products sold in Ireland carry the claim “source of fibre” on the pack, as recorded by contributors.

149products with a complete record
45%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.29 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 37%B 8%C 21%D 28%E 6%

140 rated products

Median values

Per 100 g, across all 149 products
Energy368 kcal
Sugars4.2 g
Saturates1.4 g
Salt0.29 g

Products

149 products, most viewed first · page 1 of 4.

Unsweetened Oat Drink, Danone Belux nv
Unsweetened Oat DrinkDanone Belux nv · 1l558 scansC
BARISTA OAT, alpro
BARISTA OATalpro · 1 L151 scansD
Weetabix, Weetabix Limited
WeetabixWeetabix Limited · 860 g121 scansA
raw fruit & nut bar, Lotus
raw fruit & nut barLotus · 4 x 35g103 scansD
Milled Flaxseed, Alesto
Milled FlaxseedAlesto · 200g65 scansA
cocoa orange, nakd.
cocoa orangenakd. · 4 x 35g65 scansD
Apple & raisin oat bars, Deliciously ella
Apple & raisin oat barsDeliciously ella · 150g61 scansE
Alpro Haferdrink, Ungesüßt 1 L, FRESH, alpro
Alpro Haferdrink, Ungesüßt 1 L, FRESHalpro · 1 l58 scansC
Bolachas Belvita Breakfast Milk & Cereals, Belvita
Bolachas Belvita Breakfast Milk & CerealsBelvita · 5 x 45g (225g)58 scansC
Wheaties Original, Harvest Morn
Wheaties OriginalHarvest Morn · 625g55 scansA
Peanut Butter Oat Bars, Deliciously ella
Peanut Butter Oat BarsDeliciously ella · 150 g54 scansE
Sesame Crispbread, Rivercote
Sesame CrispbreadRivercote · 250g51 scansA
Malt Wheats Toasty Crunch, Tesco
Malt Wheats Toasty CrunchTesco · 750 g49 scansA
Protein Granola Apricot & Cranberry, Harvest Morn
Protein Granola Apricot & CranberryHarvest Morn · 400 g46 scansD
Pitted Dates, Aldi
Pitted DatesAldi · 500 g46 scansC
Tesco No Added Sugar or Salt Swiss Style Muesli, Tesco
Tesco No Added Sugar or Salt Swiss Style MuesliTesco · 1 kg45 scansA
Multigrain Crispbread, RYVITA
Multigrain CrispbreadRYVITA · 250 g42 scansA
High Protein Granola Cranberry & Almond, Crownfield
High Protein Granola Cranberry & AlmondCrownfield · 400 g41 scansD
Mediterranean Falafel, Gosh!
Mediterranean FalafelGosh! · 171g41 scansA
Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley, Gosh!
Moroccan Spiced Falafel with Sweet Dates, Lemon & ParsleyGosh! · 266g32 scansA
SUPER BERRY GRANOLA, TESCO
SUPER BERRY GRANOLATESCO · 500 g32 scansC
Peter's Yard Original Sourdough Crackers, Peter's Yard
Peter's Yard Original Sourdough CrackersPeter's Yard · 90g32 scansC
Bite size wheat shreds, Aldi
Bite size wheat shredsAldi · 500 g30 scansA
Original Peanut Butter Stuffed Oat Bar, Pip & Nut
Original Peanut Butter Stuffed Oat BarPip & Nut · 48g29 scansC
French Inspired Lentils, Worldwide Foods
French Inspired LentilsWorldwide Foods · 250g28 scansB
Cocoa Delight, Nakd
Cocoa DelightNakd · 4 x 35 g28 scans
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries, John Woods (Lisglyn) Limited
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji BerriesJohn Woods (Lisglyn) Limited · 425 g27 scansA
Dried prunes, pitted and ready to eat, Aldi
Dried prunes, pitted and ready to eatAldi · 500g26 scansC
Chickpeas in Water, Aldi
Chickpeas in WaterAldi · 400g (drained 265g)25 scansA
8 Tortilla Wraps Wholemeal, Village Bakery
8 Tortilla Wraps WholemealVillage Bakery · 496g25 scansA
Sweet & Tangy BBQ Beans, Taste of
Sweet & Tangy BBQ BeansTaste of · 285g25 scansB
Nākd Raw Fruit & Nut Bar, nākd
Nākd Raw Fruit & Nut Barnākd · 140g25 scansD
BRAN FLAKES, M&S FOOD
BRAN FLAKESM&S FOOD · 500 g24 scansA
Multi Grain Loaf, Promise Gluten Free
Multi Grain LoafPromise Gluten Free · 480g24 scansA
Tortilla Chips Avocado Guacamole Flavour, Mister Free'd
Tortilla Chips Avocado Guacamole FlavourMister Free'd · 135 g23 scansD
Picnic Eggs, Quorn
Picnic EggsQuorn · 180 g22 scansB
Red Fruit Benefit, Harvest Morn
Red Fruit BenefitHarvest Morn · 375g21 scansC
Peanut Butter Oat Bar, deliciously ella
Peanut Butter Oat Bardeliciously ella · 50g20 scansE
Protein Bar, KIND
Protein BarKIND · 3 x 42g (126g)19 scansD
Beetroot Falafel With Red Pepper & Chilli, Gosh!
Beetroot Falafel With Red Pepper & ChilliGosh! · 4 x 19 g19 scansA
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10, Linwoods
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10Linwoods · 360 gr18 scansA
raw fruit & nut bars salted caramel, nākd
raw fruit & nut bars salted caramelnākd · 4 x 35 g17 scansD
Crunchy Oats & Honey Granola Bars, Harvest Morn
Crunchy Oats & Honey Granola BarsHarvest Morn · 210 g, 5 x 42 g15 scansD
Skinny Whip Mint, Skinny Bars
Skinny Whip MintSkinny Bars · 5 x 20 g14 scansE
Schar Maestro Cereale, Schär
Schar Maestro CerealeSchär · 300g13 scansB
Couscous, Tesco
CouscousTesco · 500 g12 scansB
Flohsamenschalen, Mivolis
FlohsamenschalenMivolis · 250g11 scans
Choco Hoops, Harvest Morn
Choco HoopsHarvest Morn · 375 g11 scansA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).