Sweets
Dessert, rennin, tablets, unsweetened
Per 100 g of the edible portion · CNF 2026
84kcal per 100 g
1 gProtein
0.1 gFat
19.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 84 kcal351 kJ | — |
| Protein | 1 g | — |
| Fat | 0.1 g | 0% |
| of which saturated | 0.04 g | 0% |
| Monounsaturated fat | 0.04 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 19.8 g | — |
| Fibre | 0 g | 0% |
| Sodium | 26,050 mg | 1,133% |
| Water | 6.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 292 mg | 9% |
| Calcium | 3,733 mg | 287% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 340 mg | 27% |
| Iron | 7.1 mg | 39% |
| Zinc | 6.4 mg | 58% |
| Copper | 0.2 mg | 22% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy84 kcal · median 336 kcal
Protein1 g · median 2.9 g
Fibre0 g · median 0.7 g
Saturated fat0.04 g · median 1.7 g
Salt65.1 g · median 0.19 g
33% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Calcium3,733 mg · 287%
- Zinc6.4 mg · 58%
- Iron7.1 mg · 39%
- Phosphorus340 mg · 27%
- Copper0.2 mg · 22%
Other foods in the group
More from “Sweets”
- Dessert, pudding, coconut, dry mix, instant, prepared with 2% M.F. milk83 kcal
- Dessert, rennin, chocolate, dry mix, made with 2% M.F. milk85 kcal
- Dessert, pudding, chocolate, dry mix, instant, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, lemon, dry mix, instant, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, rice, dry mix, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, vanilla, dry mix, instant, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, vanilla, dry mix, regular, prepared with 2% M.F. milk82 kcal
- Dessert, frozen, fruit and juice bar87 kcal
- Dessert, pudding, banana, dry mix, instant, prepared with 2% M.F. milk81 kcal
- Dessert, pudding, banana, dry mix, regular, prepared with 2% M.F. milk81 kcal
- Dessert, pudding, coconut, dry mix, regular, prepared with 2% M.F. milk87 kcal
- Dessert, pudding, chocolate, dry mix, regular, prepared with 2% M.F. milk80 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.