Legumes and Legume Products
Peanut butter, chunk type, fat, sugar and salt added
Per 100 g of the edible portion · CNF 2026
589kcal per 100 g
24.1 gProtein
49.9 gFat
21.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 589 kcal2,464 kJ | — |
| Protein | 24.1 g | — |
| Fat | 49.9 g | 67% |
| of which saturated | 7.6 g | 38% |
| Monounsaturated fat | 23.1 g | — |
| Polyunsaturated fat | 13.9 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 21.6 g | — |
| of which sugars | 8.4 g | 8% |
| Fibre | 8 g | 29% |
| Sodium | 486 mg | 21% |
| Water | 1.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 745 mg | 22% |
| Calcium | 45 mg | 3% |
| Magnesium | 160 mg | 38% |
| Phosphorus | 319 mg | 26% |
| Iron | 1.9 mg | 11% |
| Zinc | 2.8 mg | 25% |
| Copper | 0.58 mg | 64% |
| Selenium | 8.2 µg | 15% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 6.3 mg | 42% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 14 mg | 86% |
| Vitamin B6 | 0.42 mg | 25% |
| Folate | 92 µg | 23% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 223 foods in “Legumes and Legume Products”
Energy589 kcal · median 149 kcal
Protein24.1 g · median 9.1 g
Fibre8 g · median 6.7 g
Sugars8.4 g · median 2.1 g
Saturated fat7.6 g · median 0.24 g
Salt1.2 g · median 0.13 g
80% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)14 mg · 86%
- Copper0.58 mg · 64%
- Vitamin E6.3 mg · 42%
- Magnesium160 mg · 38%
- Fibre8 g · 29%
Other foods in the group
More from “Legumes and Legume Products”
- Peanut butter, chunk type, fat and sugar added589 kcal
- Peanut butter, smooth type, fat and sugar added589 kcal
- Peanuts, Valencia, oil-roasted589 kcal
- Peanuts, Valencia, oil-roasted, salt added589 kcal
- Peanut butter, reduced sodium590 kcal
- Peanuts, all types, dry roasted587 kcal
- Peanuts, all types, dry-roasted, salt added587 kcal
- Peanut butter, natural585 kcal
- Peanut butter, smooth type, fat, sugar and salt added598 kcal
- Peanuts, Spanish, oil-roasted579 kcal
- Peanuts, Spanish, oil-roasted, salt added579 kcal
- Peanuts, all types, oil-roasted599 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.