Beverages

Plant-based beverage, rice beverage, chocolate, fortified, shelf-stable

Per 100 g of the edible portion · CNF 2026

65kcal per 100 g
0.48 gProtein
0.83 gFat
13.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy65 kcal272 kJ—
Protein0.48 g—
Fat0.83 g1%
of which saturated0.13 g1%
Monounsaturated fat0.46 g—
Polyunsaturated fat0.2 g—
Carbohydrate13.8 g—
of which sugars8.1 g8%
Fibre0.4 g1%
Sodium40 mg2%
Water84.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium58 mg2%
Calcium121 mg9%
Magnesium12 mg3%
Phosphorus74 mg6%
Iron0.9 mg5%
Zinc0.53 mg5%
Copper0.06 mg7%
Selenium0.5 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A40 µg4%
Vitamin D0.8 µg4%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.19 mg15%
Niacin (B3)0.16 mg1%
Vitamin B60.01 mg1%
Folate1 µg0%
Vitamin B120.18 µg8%
Vitamin C0 mg0%

In its food group

Position among 284 foods in “Beverages”
Energy65 kcal · median 51 kcal
Protein0.48 g · median 0.2 g
Fibre0.4 g · median 0 g
Sugars8.1 g · median 5.5 g
Saturated fat0.13 g · median 0.01 g
Salt0.1 g · median 0.04 g

64% of the foods in the group contain less protein. The thin line marks the group median.

Beverages: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.