Babyfoods

Babyfood, vegetable and grain, jarred, creamed corn with rice

Per 100 g of the edible portion · CNF 2026

58kcal per 100 g
1.8 gProtein
1.3 gFat
12 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy58 kcal243 kJ—
Protein1.8 g—
Fat1.3 g2%
of which saturated0.27 g1%
Monounsaturated fat0.44 g—
Polyunsaturated fat0.5 g—
Cholesterol1 mg—
Carbohydrate12 g—
of which sugars4 g4%
Fibre1.5 g5%
Sodium1 mg0%
Water84.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium118 mg3%
Calcium5 mg0%
Magnesium15 mg4%
Phosphorus45 mg4%
Iron0.23 mg1%
Zinc0.31 mg3%
Copper0.04 mg5%
Selenium0.7 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Vitamin D0 µg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.04 mg3%
Niacin (B3)0.98 mg6%
Vitamin B60.05 mg3%
Folate5 µg1%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 99 foods in “Babyfoods”
Energy58 kcal · median 117 kcal
Protein1.8 g · median 3.9 g
Fibre1.5 g · median 1.7 g
Sugars4 g · median 9.7 g
Saturated fat0.27 g · median 0.91 g
Salt0 g · median 0.06 g

28% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.