Babyfoods
Babyfood, cereal, mixed grain, with fruit, dry
Per 100 g of the edible portion · CNF 2026
372kcal per 100 g
10.4 gProtein
4.7 gFat
75 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 372 kcal1,556 kJ | — |
| Protein | 10.4 g | — |
| Fat | 4.7 g | 6% |
| of which saturated | 0.98 g | 5% |
| Monounsaturated fat | 1.4 g | — |
| Polyunsaturated fat | 2 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 75 g | — |
| of which sugars | 29.7 g | 30% |
| Fibre | 8.7 g | 31% |
| Sodium | 11 mg | 0% |
| Water | 4.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 950 mg | 28% |
| Calcium | 1,179 mg | 91% |
| Magnesium | 112 mg | 27% |
| Phosphorus | 950 mg | 76% |
| Iron | 44 mg | 245% |
| Zinc | 1.9 mg | 17% |
| Copper | 0.28 mg | 31% |
| Selenium | 27 µg | 49% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.5 mg | 10% |
| Thiamin (B1) | 2.5 mg | 205% |
| Riboflavin (B2) | 2.8 mg | 212% |
| Niacin (B3) | 29 mg | 183% |
| Vitamin B6 | 0.11 mg | 7% |
| Folate | 62 µg | 16% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy372 kcal · median 117 kcal
Protein10.4 g · median 3.9 g
Fibre8.7 g · median 1.7 g
Sugars29.7 g · median 9.7 g
Saturated fat0.98 g · median 0.91 g
Salt0.03 g · median 0.06 g
76% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron44 mg · 245%
- Riboflavin (B2)2.8 mg · 212%
- Thiamin (B1)2.5 mg · 205%
- Niacin (B3)29 mg · 183%
- Calcium1,179 mg · 91%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, ready to eat, 'O' shaped366 kcal
- Babyfood, snack, biscuit, rice365 kcal
- Babyfood, cereal, soya, with fruit, dry364 kcal
- Babyfood, snack, biscuit, mixed grain380 kcal
- Babyfood, snack, cereal bar, with fruit and yogourt filling383 kcal
- Babyfood, cereal, barley, with milk powder, dry384 kcal
- Babyfood, cereal, wheat, dry387 kcal
- Babyfood, cereal, rice, with yogourt (yogurt), with fruit, dry389 kcal
- Babyfood, snack, biscuit, wheat with milk powder391 kcal
- Babyfood, cereal, oat, with milk powder and fruit, dry392 kcal
- Babyfood, cereal, mixed grain, with milk powder and fruit, dry395 kcal
- Babyfood, cereal, mixed grain, dry396 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.