Babyfoods
Babyfood, cereal, oat, with milk powder and fruit, dry
Per 100 g of the edible portion · CNF 2026
392kcal per 100 g
12.7 gProtein
7.7 gFat
72.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 392 kcal1,639 kJ | — |
| Protein | 12.7 g | — |
| Fat | 7.7 g | 10% |
| of which saturated | 2.6 g | 13% |
| Monounsaturated fat | 2.7 g | — |
| Polyunsaturated fat | 1.9 g | — |
| Cholesterol | 5 mg | — |
| Carbohydrate | 72.3 g | — |
| of which sugars | 25.1 g | 25% |
| Fibre | 7.7 g | 28% |
| Sodium | 63 mg | 3% |
| Water | 3.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 681 mg | 20% |
| Calcium | 755 mg | 58% |
| Magnesium | 80 mg | 19% |
| Phosphorus | 804 mg | 64% |
| Iron | 23 mg | 129% |
| Zinc | 1.9 mg | 18% |
| Copper | 0.21 mg | 24% |
| Selenium | 17 µg | 30% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin E | 1.4 mg | 10% |
| Thiamin (B1) | 2.4 mg | 202% |
| Riboflavin (B2) | 2.6 mg | 202% |
| Niacin (B3) | 23 mg | 141% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 11 µg | 3% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy392 kcal · median 117 kcal
Protein12.7 g · median 3.9 g
Fibre7.7 g · median 1.7 g
Sugars25.1 g · median 9.7 g
Saturated fat2.6 g · median 0.91 g
Salt0.16 g · median 0.06 g
83% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)2.6 mg · 202%
- Thiamin (B1)2.4 mg · 202%
- Niacin (B3)23 mg · 141%
- Iron23 mg · 129%
- Phosphorus804 mg · 64%
Other foods in the group
More from “Babyfoods”
- Babyfood, snack, biscuit, wheat with milk powder391 kcal
- Babyfood, cereal, mixed grain, with milk powder and fruit, dry395 kcal
- Babyfood, cereal, rice, with yogourt (yogurt), with fruit, dry389 kcal
- Babyfood, cereal, mixed grain, dry396 kcal
- Babyfood, cereal, wheat, dry387 kcal
- Babyfood, cereal, barley, with milk powder, dry384 kcal
- Babyfood, cereal, mixed grain, with milk powder, dry400 kcal
- Babyfood, cereal, rice, dry400 kcal
- Babyfood, snack, cereal bar, with fruit and yogourt filling383 kcal
- Babyfood, cereal, oat, dry403 kcal
- Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry404 kcal
- Babyfood, cereal, rice, with milk powder and fruit, dry404 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.