Babyfoods
Babyfood, cereal, mixed grain, with milk powder and fruit, dry
Per 100 g of the edible portion · CNF 2026
395kcal per 100 g
15 gProtein
7.7 gFat
70.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 395 kcal1,652 kJ | — |
| Protein | 15 g | — |
| Fat | 7.7 g | 10% |
| of which saturated | 2.3 g | 11% |
| Monounsaturated fat | 2.9 g | — |
| Polyunsaturated fat | 2 g | — |
| Cholesterol | 5 mg | — |
| Carbohydrate | 70.3 g | — |
| of which sugars | 32.5 g | 33% |
| Fibre | 8.5 g | 30% |
| Sodium | 76 mg | 3% |
| Water | 2.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 644 mg | 19% |
| Calcium | 826 mg | 64% |
| Magnesium | 83 mg | 20% |
| Phosphorus | 849 mg | 68% |
| Iron | 35 mg | 194% |
| Zinc | 2.1 mg | 19% |
| Copper | 0.22 mg | 25% |
| Selenium | 23 µg | 42% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin E | 1.7 mg | 11% |
| Thiamin (B1) | 2.8 mg | 232% |
| Riboflavin (B2) | 3.4 mg | 258% |
| Niacin (B3) | 31 mg | 193% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 64 µg | 16% |
| Vitamin C | 0.9 mg | 1% |
In its food group
Position among 99 foods in “Babyfoods”
Energy395 kcal · median 117 kcal
Protein15 g · median 3.9 g
Fibre8.5 g · median 1.7 g
Sugars32.5 g · median 9.7 g
Saturated fat2.3 g · median 0.91 g
Salt0.19 g · median 0.06 g
93% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)3.4 mg · 258%
- Thiamin (B1)2.8 mg · 232%
- Iron35 mg · 194%
- Niacin (B3)31 mg · 193%
- Phosphorus849 mg · 68%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, mixed grain, dry396 kcal
- Babyfood, cereal, oat, with milk powder and fruit, dry392 kcal
- Babyfood, snack, biscuit, wheat with milk powder391 kcal
- Babyfood, cereal, mixed grain, with milk powder, dry400 kcal
- Babyfood, cereal, rice, dry400 kcal
- Babyfood, cereal, rice, with yogourt (yogurt), with fruit, dry389 kcal
- Babyfood, cereal, oat, dry403 kcal
- Babyfood, cereal, wheat, dry387 kcal
- Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry404 kcal
- Babyfood, cereal, rice, with milk powder and fruit, dry404 kcal
- Babyfood, cereal, wheat, with milk powder and fruit, dry404 kcal
- Energy bar, snack, Clif Kid Zbar, all flavours405 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.