Babyfoods
Babyfood, cereal, mixed grain, dry
Per 100 g of the edible portion · CNF 2026
396kcal per 100 g
12.5 gProtein
6.3 gFat
73.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 396 kcal1,656 kJ | — |
| Protein | 12.5 g | — |
| Fat | 6.3 g | 8% |
| of which saturated | 1.2 g | 6% |
| Monounsaturated fat | 2.2 g | — |
| Polyunsaturated fat | 2.4 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 73.4 g | — |
| of which sugars | 31.3 g | 31% |
| Fibre | 9.3 g | 33% |
| Sodium | 7 mg | 0% |
| Water | 2.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 320 mg | 9% |
| Calcium | 1,261 mg | 97% |
| Magnesium | 118 mg | 28% |
| Phosphorus | 1,379 mg | 110% |
| Iron | 41 mg | 228% |
| Zinc | 2.5 mg | 22% |
| Copper | 0.33 mg | 37% |
| Selenium | 53 µg | 96% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.99 mg | 7% |
| Thiamin (B1) | 2.4 mg | 199% |
| Riboflavin (B2) | 2.7 mg | 204% |
| Niacin (B3) | 33 mg | 208% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate | 95 µg | 24% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy396 kcal · median 117 kcal
Protein12.5 g · median 3.9 g
Fibre9.3 g · median 1.7 g
Sugars31.3 g · median 9.7 g
Saturated fat1.2 g · median 0.91 g
Salt0.02 g · median 0.06 g
82% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron41 mg · 228%
- Niacin (B3)33 mg · 208%
- Riboflavin (B2)2.7 mg · 204%
- Thiamin (B1)2.4 mg · 199%
- Phosphorus1,379 mg · 110%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, mixed grain, with milk powder and fruit, dry395 kcal
- Babyfood, cereal, mixed grain, with milk powder, dry400 kcal
- Babyfood, cereal, oat, with milk powder and fruit, dry392 kcal
- Babyfood, cereal, rice, dry400 kcal
- Babyfood, snack, biscuit, wheat with milk powder391 kcal
- Babyfood, cereal, oat, dry403 kcal
- Babyfood, cereal, rice, with yogourt (yogurt), with fruit, dry389 kcal
- Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry404 kcal
- Babyfood, cereal, rice, with milk powder and fruit, dry404 kcal
- Babyfood, cereal, wheat, with milk powder and fruit, dry404 kcal
- Babyfood, cereal, wheat, dry387 kcal
- Energy bar, snack, Clif Kid Zbar, all flavours405 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.