Babyfoods
Babyfood, cereal, soya, with fruit, dry
Per 100 g of the edible portion · CNF 2026
364kcal per 100 g
21.6 gProtein
9.2 gFat
55.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 364 kcal1,522 kJ | — |
| Protein | 21.6 g | — |
| Fat | 9.2 g | 12% |
| of which saturated | 1.5 g | 7% |
| Monounsaturated fat | 2.5 g | — |
| Polyunsaturated fat | 4.6 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 55.8 g | — |
| of which sugars | 9.4 g | 9% |
| Fibre | 15.1 g | 54% |
| Sodium | 40 mg | 2% |
| Water | 6.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,262 mg | 37% |
| Calcium | 1,738 mg | 134% |
| Magnesium | 131 mg | 31% |
| Phosphorus | 1,625 mg | 130% |
| Iron | 31 mg | 173% |
| Zinc | 2.3 mg | 21% |
| Copper | 0.8 mg | 89% |
| Selenium | 13 µg | 24% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.4 mg | 16% |
| Thiamin (B1) | 1.9 mg | 158% |
| Riboflavin (B2) | 2.5 mg | 195% |
| Niacin (B3) | 27 mg | 169% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 100 µg | 25% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy364 kcal · median 117 kcal
Protein21.6 g · median 3.9 g
Fibre15.1 g · median 1.7 g
Sugars9.4 g · median 9.7 g
Saturated fat1.5 g · median 0.91 g
Salt0.1 g · median 0.06 g
100% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)2.5 mg · 195%
- Iron31 mg · 173%
- Niacin (B3)27 mg · 169%
- Thiamin (B1)1.9 mg · 158%
- Calcium1,738 mg · 134%
Other foods in the group
More from “Babyfoods”
- Babyfood, snack, biscuit, rice365 kcal
- Babyfood, cereal, ready to eat, 'O' shaped366 kcal
- Babyfood, cereal, mixed grain, with fruit, dry372 kcal
- Babyfood, snack, biscuit, mixed grain380 kcal
- Babyfood, snack, cereal bar, with fruit and yogourt filling383 kcal
- Babyfood, cereal, barley, with milk powder, dry384 kcal
- Babyfood, snack, puffs, all flavours, fortied with calcium, iron, phosphorus and zinc, no salt added343 kcal
- Babyfood, snack, puffs, all flavours, fortied with calcium and iron343 kcal
- Babyfood, cereal, wheat, dry387 kcal
- Babyfood, cereal, rice, with yogourt (yogurt), with fruit, dry389 kcal
- Babyfood, snack, biscuit, wheat with milk powder391 kcal
- Babyfood, cereal, oat, with milk powder and fruit, dry392 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.