Babyfoods
Babyfood, cereal, wheat, dry
Per 100 g of the edible portion · CNF 2026
387kcal per 100 g
13.4 gProtein
1.4 gFat
83.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 387 kcal1,618 kJ | — |
| Protein | 13.4 g | — |
| Fat | 1.4 g | 2% |
| of which saturated | 0.36 g | 2% |
| Monounsaturated fat | 0.15 g | — |
| Polyunsaturated fat | 0.77 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 83.3 g | — |
| of which sugars | 22.6 g | 23% |
| Fibre | 4.2 g | 15% |
| Sodium | 25 mg | 1% |
| Water | 1.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 191 mg | 6% |
| Calcium | 33 mg | 3% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 93 mg | 7% |
| Iron | 26 mg | 145% |
| Zinc | 0.89 mg | 8% |
| Copper | 0.17 mg | 19% |
| Selenium | 3.5 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.22 mg | 1% |
| Thiamin (B1) | 3.5 mg | 289% |
| Riboflavin (B2) | 3.4 mg | 258% |
| Niacin (B3) | 36 mg | 227% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy387 kcal · median 117 kcal
Protein13.4 g · median 3.9 g
Fibre4.2 g · median 1.7 g
Sugars22.6 g · median 9.7 g
Saturated fat0.36 g · median 0.91 g
Salt0.06 g · median 0.06 g
88% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)3.5 mg · 289%
- Riboflavin (B2)3.4 mg · 258%
- Niacin (B3)36 mg · 227%
- Iron26 mg · 145%
- Copper0.17 mg · 19%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, rice, with yogourt (yogurt), with fruit, dry389 kcal
- Babyfood, cereal, barley, with milk powder, dry384 kcal
- Babyfood, snack, cereal bar, with fruit and yogourt filling383 kcal
- Babyfood, snack, biscuit, wheat with milk powder391 kcal
- Babyfood, cereal, oat, with milk powder and fruit, dry392 kcal
- Babyfood, snack, biscuit, mixed grain380 kcal
- Babyfood, cereal, mixed grain, with milk powder and fruit, dry395 kcal
- Babyfood, cereal, mixed grain, dry396 kcal
- Babyfood, cereal, mixed grain, with milk powder, dry400 kcal
- Babyfood, cereal, rice, dry400 kcal
- Babyfood, cereal, mixed grain, with fruit, dry372 kcal
- Babyfood, cereal, oat, dry403 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.